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Canada — Canadian Nutrient File

Game meat, native, ringed seal, brain, raw

Per-100 g nutrient composition.
A neutral nutrient reference — not veterinary or dietary advice.

Nutrients (63)

NutrientValueUnit
Vitamin D1.5µg
Ash1.72g
Niacin6.05mg
Calcium, Ca8mg
Niacin equivalents8.61667NE
Total Fat9.9g
Iron, Fe10mg
Protein14g
Retinol15µg
Retinol activity equivalents, RAE15µg
Magnesium, Mg15mg
Folacin, total20.3µg
Folate, naturally occurring20.3µg
Dietary folate equivalents, DFE20.3µg
Vitamin D (IU)60IU
Moisture75g
Energy (kcal)150kCal
Sodium, Na190mg
Phosphorus, P350mg
Energy (kJ)627kJ
Folic acid, synthetic form0µg
Carbohydrate0g
Sucrose0g
Glucose0g
Fructose0g
Lactose0g
Maltose0g
Alcohol0g
Mannitol0g
Sorbitol0g
Caffeine0mg
Theobromine0mg
Sugars, total0g
Galactose0g
Fibre, total dietary0g
18:20g
18:40g
22:10g
Total monosaccharides0g
Total disaccharides0g
Starch0g
20:2cc0g
18:3n6cccn-60g
20:3n-60g
20:3n-30g
Manganese, Mn0.03mg
16:10.1g
20:10.1g
22:5n-3 (DPA)0.1g
22:4n-60.1g
Riboflavin0.11mg
20:40.2g
Tocopherol, alpha0.33mg
22:6n-3 (DHA)0.4g
Vitamin B-60.5mg
Copper, Cu0.7mg
16:00.7g
18:00.7g
18:10.7g
Fatty acids, polyunsaturated, total0.8g
Fatty acids, monounsaturated, total0.9g
Zinc, Zn1.4mg
Fatty acids, saturated, total1.4g

Source

Health Canada — Canadian Nutrient File (Open Government Licence — Canada). Food code 5786. Original source.

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