Canada — Canadian Nutrient File
Game meat, native, ringed seal, blubber, raw
Per-100 g nutrient composition.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (67)
| Nutrient | Value | Unit |
|---|---|---|
| Carbohydrate | 0 | g |
| Sucrose | 0 | g |
| Glucose | 0 | g |
| Fructose | 0 | g |
| Lactose | 0 | g |
| Maltose | 0 | g |
| Alcohol | 0 | g |
| Mannitol | 0 | g |
| Sorbitol | 0 | g |
| Caffeine | 0 | mg |
| Theobromine | 0 | mg |
| Sugars, total | 0 | g |
| Galactose | 0 | g |
| Fibre, total dietary | 0 | g |
| Folic acid, synthetic form | 0 | µg |
| Total monosaccharides | 0 | g |
| Total disaccharides | 0 | g |
| Starch | 0 | g |
| 18:3n6cccn-6 | 0 | g |
| 20:3n-6 | 0 | g |
| 20:3n-3 | 0 | g |
| Manganese, Mn | 0.01 | mg |
| Tocopherol, alpha | 0.07 | mg |
| Ash | 0.07 | g |
| 20:2cc | 0.1 | g |
| 20:3 | 0.1 | g |
| Thiamin | 0.11 | mg |
| 18:3 | 0.2 | g |
| 20:4 | 0.2 | g |
| 18:3n3cccn-3 | 0.2 | g |
| 22:4n-6 | 0.2 | g |
| Zinc, Zn | 0.3 | mg |
| Riboflavin | 0.3 | mg |
| Niacin | 0.3 | mg |
| 18:0 | 0.4 | g |
| 18:2 | 0.6 | g |
| 22:1 | 0.7 | g |
| Niacin equivalents | 0.7125 | NE |
| Magnesium, Mg | 1 | mg |
| Vitamin C | 1 | mg |
| 18:4 | 1 | g |
| 14:1 | 1.2 | g |
| Calcium, Ca | 1.3 | mg |
| Vitamin D | 1.6 | µg |
| Iron, Fe | 2 | mg |
| Protein | 2.25 | g |
| 14:0 | 2.6 | g |
| 22:5n-3 (DPA) | 2.9 | g |
| 16:0 | 3.2 | g |
| Moisture | 4.2 | g |
| 22:6n-3 (DHA) | 4.6 | g |
| 20:5n-3 (EPA) | 5.8 | g |
| 20:1 | 6 | g |
| Fatty acids, saturated, total | 6.2 | g |
| 18:1 | 15 | g |
| 16:1 | 15.1 | g |
| Fatty acids, polyunsaturated, total | 15.7 | g |
| Phosphorus, P | 16 | mg |
| Sodium, Na | 20 | mg |
| Fatty acids, monounsaturated, total | 38 | g |
| Cholesterol | 50 | mg |
| Vitamin D (IU) | 64 | IU |
| Total Fat | 88 | g |
| Retinol | 124.7 | µg |
| Retinol activity equivalents, RAE | 124.7 | µg |
| Energy (kcal) | 819 | kCal |
| Energy (kJ) | 3425 | kJ |
Source
Health Canada — Canadian Nutrient File (Open Government Licence — Canada). Food code 5778. Original source.
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