Canada — Canadian Nutrient File
Game meat, native, ringed seal, blubber, aged, solid
Per-100 g nutrient composition.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (57)
| Nutrient | Value | Unit |
|---|---|---|
| Carbohydrate | 0 | g |
| Sucrose | 0 | g |
| Glucose | 0 | g |
| Fructose | 0 | g |
| Lactose | 0 | g |
| Maltose | 0 | g |
| Alcohol | 0 | g |
| Mannitol | 0 | g |
| Sorbitol | 0 | g |
| Caffeine | 0 | mg |
| Theobromine | 0 | mg |
| Sugars, total | 0 | g |
| Galactose | 0 | g |
| Fibre, total dietary | 0 | g |
| Folic acid, synthetic form | 0 | µg |
| Total monosaccharides | 0 | g |
| Total disaccharides | 0 | g |
| Starch | 0 | g |
| 18:3n6cccn-6 | 0 | g |
| 20:3n-6 | 0 | g |
| 20:3n-3 | 0 | g |
| Ash | 0.05 | g |
| 20:3 | 0.1 | g |
| Zinc, Zn | 0.2 | mg |
| 18:3 | 0.2 | g |
| 18:3n3cccn-3 | 0.2 | g |
| 22:4n-6 | 0.2 | g |
| 20:4 | 0.4 | g |
| 18:2 | 0.5 | g |
| 14:1 | 0.5 | g |
| Iron, Fe | 0.6 | mg |
| 20:2cc | 0.7 | g |
| 18:0 | 0.8 | g |
| Calcium, Ca | 0.9 | mg |
| 18:4 | 0.9 | g |
| Magnesium, Mg | 1 | mg |
| 22:1 | 1 | g |
| Protein | 2.5 | g |
| 14:0 | 2.8 | g |
| 22:5n-3 (DPA) | 3.1 | g |
| 20:5n-3 (EPA) | 4.3 | g |
| Moisture | 4.9 | g |
| 22:6n-3 (DHA) | 5.4 | g |
| 16:0 | 5.7 | g |
| 20:1 | 8 | g |
| Sodium, Na | 8.7 | mg |
| Fatty acids, saturated, total | 9.3 | g |
| Phosphorus, P | 12 | mg |
| 16:1 | 13.4 | g |
| Fatty acids, polyunsaturated, total | 15.8 | g |
| 18:1 | 16.2 | g |
| Fatty acids, monounsaturated, total | 39.1 | g |
| Total Fat | 92 | g |
| Retinol | 150 | µg |
| Retinol activity equivalents, RAE | 150 | µg |
| Energy (kcal) | 838 | kCal |
| Energy (kJ) | 3505 | kJ |
Source
Health Canada — Canadian Nutrient File (Open Government Licence — Canada). Food code 5780. Original source.
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