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Canada — Canadian Nutrient File

Game meat, native, caribou (reindeer), liver, raw

Per-100 g nutrient composition.
A neutral nutrient reference — not veterinary or dietary advice.

Nutrients (56)

NutrientValueUnit
Folic acid, synthetic form0µg
Alcohol0g
Caffeine0mg
Theobromine0mg
Fibre, total dietary0g
8:00g
10:00g
12:00g
22:00g
20:10g
22:10g
22:5n-3 (DPA)0g
18:3n6cccn-60g
12:10g
22:20g
20:3n-60g
20:3n-30g
24:00.1g
18:20.2g
20:40.2g
Manganese, Mn0.3mg
16:00.4g
18:10.4g
Fatty acids, polyunsaturated, total0.4g
Fatty acids, monounsaturated, total0.5g
18:00.7g
Fatty acids, saturated, total1.1g
Ash1.39g
Vitamin D1.4µg
Riboflavin1.58mg
Vitamin B-61.97mg
Total Fat2.7g
Copper, Cu3.5mg
Zinc, Zn3.7mg
Calcium, Ca3.9mg
Carbohydrate4.5g
Selenium, Se10µg
Tocopherol, alpha12.64mg
Niacin15.64mg
Magnesium, Mg19mg
Niacin equivalents19.30667NE
Protein20g
Vitamin C23.76mg
Iron, Fe33mg
Vitamin D (IU)56IU
Moisture72g
Sodium, Na78mg
Energy (kcal)125kCal
Phosphorus, P304mg
Potassium, K306mg
Folacin, total374.3µg
Folate, naturally occurring374.3µg
Dietary folate equivalents, DFE374.3µg
Energy (kJ)523kJ
Retinol6267µg
Retinol activity equivalents, RAE6267.4µg

Source

Health Canada — Canadian Nutrient File (Open Government Licence — Canada). Food code 5815. Original source.

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