Canada — Canadian Nutrient File
Game meat, native, caribou (reindeer), heart, raw
Per-100 g nutrient composition.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (63)
| Nutrient | Value | Unit |
|---|---|---|
| Folic acid, synthetic form | 0 | µg |
| Carbohydrate | 0 | g |
| Sucrose | 0 | g |
| Glucose | 0 | g |
| Fructose | 0 | g |
| Lactose | 0 | g |
| Maltose | 0 | g |
| Alcohol | 0 | g |
| Mannitol | 0 | g |
| Sorbitol | 0 | g |
| Caffeine | 0 | mg |
| Theobromine | 0 | mg |
| Sugars, total | 0 | g |
| Galactose | 0 | g |
| Fibre, total dietary | 0 | g |
| 18:4 | 0 | g |
| 22:1 | 0 | g |
| Total monosaccharides | 0 | g |
| Total disaccharides | 0 | g |
| Starch | 0 | g |
| 18:3n6cccn-6 | 0 | g |
| 22:4n-6 | 0 | g |
| 20:3n-6 | 0 | g |
| 20:3n-3 | 0 | g |
| Manganese, Mn | 0.05 | mg |
| 14:0 | 0.1 | g |
| Thiamin | 0.19 | mg |
| 18:2 | 0.2 | g |
| 20:4 | 0.2 | g |
| Tocopherol, alpha | 0.25 | mg |
| Fatty acids, polyunsaturated, total | 0.4 | g |
| Copper, Cu | 0.45 | mg |
| Riboflavin | 0.56 | mg |
| 18:0 | 0.6 | g |
| 16:0 | 0.7 | g |
| 18:1 | 0.8 | g |
| Fatty acids, monounsaturated, total | 0.8 | g |
| Ash | 0.845 | g |
| Vitamin B-6 | 0.88 | mg |
| Fatty acids, saturated, total | 1.4 | g |
| Zinc, Zn | 2.1 | mg |
| Pantothenic acid | 2.32 | mg |
| Vitamin C | 2.6 | mg |
| Total Fat | 3 | g |
| Calcium, Ca | 5.7 | mg |
| Folacin, total | 5.7 | µg |
| Folate, naturally occurring | 5.7 | µg |
| Dietary folate equivalents, DFE | 5.7 | µg |
| Niacin | 8.17 | mg |
| Iron, Fe | 8.5 | mg |
| Retinol | 9 | µg |
| Retinol activity equivalents, RAE | 9 | µg |
| Niacin equivalents | 11.745 | NE |
| Vitamin B-12 | 13.7 | µg |
| Protein | 19.5 | g |
| Magnesium, Mg | 24 | mg |
| Moisture | 76.5 | g |
| Sodium, Na | 106.5 | mg |
| Energy (kcal) | 109 | kCal |
| Cholesterol | 140 | mg |
| Phosphorus, P | 194.5 | mg |
| Potassium, K | 393 | mg |
| Energy (kJ) | 456 | kJ |
Source
Health Canada — Canadian Nutrient File (Open Government Licence — Canada). Food code 5810. Original source.
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