Canada — Canadian Nutrient File
Game meat, native, bearded seal, (oogruk), air-dried
Per-100 g nutrient composition.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (43)
| Nutrient | Value | Unit |
|---|---|---|
| Carbohydrate | 0 | g |
| Folic acid, synthetic form | 0 | µg |
| Sucrose | 0 | g |
| Glucose | 0 | g |
| Fructose | 0 | g |
| Lactose | 0 | g |
| Maltose | 0 | g |
| Alcohol | 0 | g |
| Mannitol | 0 | g |
| Sorbitol | 0 | g |
| Caffeine | 0 | mg |
| Theobromine | 0 | mg |
| Sugars, total | 0 | g |
| Galactose | 0 | g |
| Fibre, total dietary | 0 | g |
| 22:6n-3 (DHA) | 0 | g |
| 22:5n-3 (DPA) | 0 | g |
| Total monosaccharides | 0 | g |
| Total disaccharides | 0 | g |
| Starch | 0 | g |
| 18:3n6cccn-6 | 0 | g |
| 20:3n-6 | 0 | g |
| 20:3n-3 | 0 | g |
| 18:3 | 0.02 | g |
| 18:3n3cccn-3 | 0.02 | g |
| 18:2 | 0.03 | g |
| Thiamin | 0.13 | mg |
| Fatty acids, polyunsaturated, total | 0.37 | g |
| Fatty acids, saturated, total | 0.6 | g |
| Riboflavin | 0.63 | mg |
| Fatty acids, monounsaturated, total | 1.33 | g |
| Total Fat | 2.3 | g |
| Ash | 3.5 | g |
| Niacin | 8.8 | mg |
| Moisture | 11.6 | g |
| Niacin equivalents | 23.94333 | NE |
| Iron, Fe | 49.6 | mg |
| Protein | 82.6 | g |
| Energy (kcal) | 351 | kCal |
| Retinol | 393 | µg |
| Retinol activity equivalents, RAE | 393 | µg |
| Phosphorus, P | 784 | mg |
| Energy (kJ) | 1469 | kJ |
Source
Health Canada — Canadian Nutrient File (Open Government Licence — Canada). Food code 5890. Original source.
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