Canada — Canadian Nutrient File
Game meat, native, bearded seal, intestine, boiled
Per-100 g nutrient composition.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (61)
| Nutrient | Value | Unit |
|---|---|---|
| Folic acid, synthetic form | 0 | µg |
| Carbohydrate | 0 | g |
| Sucrose | 0 | g |
| Glucose | 0 | g |
| Fructose | 0 | g |
| Lactose | 0 | g |
| Maltose | 0 | g |
| Alcohol | 0 | g |
| Mannitol | 0 | g |
| Sorbitol | 0 | g |
| Caffeine | 0 | mg |
| Theobromine | 0 | mg |
| Sugars, total | 0 | g |
| Galactose | 0 | g |
| Fibre, total dietary | 0 | g |
| 18:2 | 0 | g |
| 22:1 | 0 | g |
| Total monosaccharides | 0 | g |
| Total disaccharides | 0 | g |
| Starch | 0 | g |
| 18:3n6cccn-6 | 0 | g |
| 20:3n-6 | 0 | g |
| 20:3n-3 | 0 | g |
| Manganese, Mn | 0.055 | mg |
| 18:0 | 0.1 | g |
| 20:4 | 0.1 | g |
| 22:6n-3 (DHA) | 0.1 | g |
| 16:1 | 0.1 | g |
| 22:5n-3 (DPA) | 0.1 | g |
| Copper, Cu | 0.2 | mg |
| Riboflavin | 0.2 | mg |
| 16:0 | 0.2 | g |
| 18:1 | 0.2 | g |
| 20:5n-3 (EPA) | 0.2 | g |
| Fatty acids, saturated, total | 0.3 | g |
| Fatty acids, monounsaturated, total | 0.3 | g |
| Fatty acids, polyunsaturated, total | 0.5 | g |
| Ash | 1 | g |
| Vitamin B-6 | 1.17 | mg |
| Tocopherol, alpha | 1.56 | mg |
| Total Fat | 1.9 | g |
| Niacin | 2.55 | mg |
| Iron, Fe | 2.8 | mg |
| Zinc, Zn | 3.45 | mg |
| Vitamin C | 6.12 | mg |
| Niacin equivalents | 7.13333 | NE |
| Selenium, Se | 20 | µg |
| Protein | 25 | g |
| Magnesium, Mg | 26.5 | mg |
| Retinol | 39.1 | µg |
| Retinol activity equivalents, RAE | 39.1 | µg |
| Calcium, Ca | 40.5 | mg |
| Folacin, total | 46 | µg |
| Folate, naturally occurring | 46 | µg |
| Dietary folate equivalents, DFE | 46 | µg |
| Moisture | 73 | g |
| Energy (kcal) | 125 | kCal |
| Sodium, Na | 136.25 | mg |
| Phosphorus, P | 212.5 | mg |
| Potassium, K | 278 | mg |
| Energy (kJ) | 523 | kJ |
Source
Health Canada — Canadian Nutrient File (Open Government Licence — Canada). Food code 5762. Original source.
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