United States — USDA FoodData Central
Game meat, moose, raw
Per-100 g nutrient composition · Lamb, Veal, and Game Products.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (53)
| Nutrient | Value | Unit |
|---|---|---|
| Energy | 427 | kJ |
| Sodium, Na | 65 | MG |
| Copper, Cu | 0.067 | MG |
| Manganese, Mn | 0.008 | MG |
| Vitamin A, IU | 0 | IU |
| Vitamin C, total ascorbic acid | 4 | MG |
| Thiamin | 0.06 | MG |
| Riboflavin | 0.27 | MG |
| Threonine | 1.021 | G |
| Methionine | 0.569 | G |
| Phenylalanine | 0.961 | G |
| Tyrosine | 0.819 | G |
| Alanine | 1.281 | G |
| Glutamic acid | 3.602 | G |
| Glycine | 0.972 | G |
| Proline | 0.904 | G |
| Cholesterol | 59 | MG |
| Fatty acids, total saturated | 0.22 | G |
| SFA 14:0 | 0 | G |
| MUFA 16:1 | 0.01 | G |
| Protein | 22.24 | G |
| Ash | 1.13 | G |
| Fiber, total dietary | 0 | G |
| Iron, Fe | 3.21 | MG |
| Magnesium, Mg | 23 | MG |
| Phosphorus, P | 158 | MG |
| Total lipid (fat) | 0.74 | G |
| Carbohydrate, by difference | 0 | G |
| Energy | 102 | KCAL |
| Water | 75.55 | G |
| Calcium, Ca | 5 | MG |
| Potassium, K | 317 | MG |
| Niacin | 5 | MG |
| Isoleucine | 1.068 | G |
| Leucine | 1.957 | G |
| Lysine | 2.018 | G |
| Valine | 1.21 | G |
| Arginine | 1.438 | G |
| Histidine | 0.747 | G |
| Aspartic acid | 2.089 | G |
| Serine | 0.797 | G |
| SFA 16:0 | 0.09 | G |
| SFA 18:0 | 0.13 | G |
| MUFA 18:1 | 0.14 | G |
| PUFA 18:2 | 0.14 | G |
| PUFA 18:3 | 0.03 | G |
| PUFA 20:4 | 0.07 | G |
| Fatty acids, total monounsaturated | 0.15 | G |
| Fatty acids, total polyunsaturated | 0.24 | G |
| Zinc, Zn | 2.8 | MG |
| Selenium, Se | 9.6 | UG |
| Retinol | 0 | UG |
| Vitamin A, RAE | 0 | UG |
Source
USDA FoodData Central — Foundation Foods / SR Legacy (CC0, public domain). Food code 174344. Original source.
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