United States — USDA FoodData Central
Game meat, moose, cooked, roasted
Per-100 g nutrient composition · Lamb, Veal, and Game Products.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (89)
| Nutrient | Value | Unit |
|---|---|---|
| Folic acid | 0 | UG |
| Retinol | 0 | UG |
| Vitamin A, RAE | 0 | UG |
| Carotene, beta | 0 | UG |
| Carotene, alpha | 0 | UG |
| Vitamin K (Dihydrophylloquinone) | 0 | UG |
| Vitamin K (phylloquinone) | 1.2 | UG |
| Cryptoxanthin, beta | 0 | UG |
| Lycopene | 0 | UG |
| Vitamin E (alpha-tocopherol) | 0.2 | MG |
| Lutein + zeaxanthin | 0 | UG |
| Caffeine | 0 | MG |
| Theobromine | 0 | MG |
| Sugars, Total | 0 | G |
| Folate, food | 4 | UG |
| Vitamin D3 (cholecalciferol) | 0 | UG |
| Vitamin D (D2 + D3) | 0 | UG |
| Energy | 561 | kJ |
| Vitamin D (D2 + D3), International Units | 0 | IU |
| Folate, DFE | 4 | UG |
| PUFA 18:4 | 0 | G |
| MUFA 20:1 | 0 | G |
| MUFA 22:1 | 0 | G |
| SFA 4:0 | 0 | G |
| SFA 6:0 | 0 | G |
| SFA 10:0 | 0 | G |
| SFA 8:0 | 0 | G |
| SFA 12:0 | 0 | G |
| PUFA 22:6 n-3 (DHA) | 0 | G |
| PUFA 20:5 n-3 (EPA) | 0 | G |
| PUFA 22:5 n-3 (DPA) | 0 | G |
| Total lipid (fat) | 0.97 | G |
| Carbohydrate, by difference | 0 | G |
| Energy | 134 | KCAL |
| Water | 67.83 | G |
| Niacin | 5.26 | MG |
| Calcium, Ca | 6 | MG |
| Potassium, K | 334 | MG |
| Zinc, Zn | 3.68 | MG |
| SFA 16:0 | 0.12 | G |
| SFA 18:0 | 0.17 | G |
| MUFA 18:1 | 0.18 | G |
| PUFA 18:2 | 0.19 | G |
| PUFA 18:3 | 0.03 | G |
| PUFA 20:4 | 0.09 | G |
| Isoleucine | 1.405 | G |
| Leucine | 2.576 | G |
| Lysine | 2.655 | G |
| Valine | 1.592 | G |
| Arginine | 1.892 | G |
| Histidine | 0.983 | G |
| Aspartic acid | 2.749 | G |
| Serine | 1.049 | G |
| Fatty acids, total monounsaturated | 0.2 | G |
| Fatty acids, total polyunsaturated | 0.31 | G |
| Threonine | 1.344 | G |
| Methionine | 0.749 | G |
| Phenylalanine | 1.264 | G |
| Tyrosine | 1.077 | G |
| Alanine | 1.686 | G |
| Glutamic acid | 4.739 | G |
| Glycine | 1.278 | G |
| Proline | 1.189 | G |
| Cholesterol | 78 | MG |
| Fatty acids, total saturated | 0.29 | G |
| Vitamin C, total ascorbic acid | 5 | MG |
| Thiamin | 0.05 | MG |
| Riboflavin | 0.34 | MG |
| MUFA 16:1 | 0.01 | G |
| SFA 14:0 | 0 | G |
| Protein | 29.27 | G |
| Ash | 1.49 | G |
| Fiber, total dietary | 0 | G |
| Iron, Fe | 4.22 | MG |
| Magnesium, Mg | 24 | MG |
| Phosphorus, P | 176 | MG |
| Sodium, Na | 69 | MG |
| Copper, Cu | 0.079 | MG |
| Manganese, Mn | 0.009 | MG |
| Vitamin A, IU | 0 | IU |
| Selenium, Se | 12.8 | UG |
| Vitamin B-12, added | 0 | UG |
| Vitamin E, added | 0 | MG |
| Folate, total | 4 | UG |
| Vitamin B-12 | 6.31 | UG |
| Alcohol, ethyl | 0 | G |
| Vitamin B-6 | 0.37 | MG |
| Choline, total | 115.4 | MG |
| Betaine | 15.2 | MG |
Source
USDA FoodData Central — Foundation Foods / SR Legacy (CC0, public domain). Food code 174345. Original source.
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