United States — USDA FoodData Central
Game meat, horse, cooked, roasted
Per-100 g nutrient composition · Lamb, Veal, and Game Products.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (57)
| Nutrient | Value | Unit |
|---|---|---|
| Energy | 732 | kJ |
| Total lipid (fat) | 6.05 | G |
| Carbohydrate, by difference | 0 | G |
| Energy | 175 | KCAL |
| Water | 63.98 | G |
| Calcium, Ca | 8 | MG |
| Potassium, K | 379 | MG |
| Zinc, Zn | 3.82 | MG |
| Niacin | 4.84 | MG |
| Vitamin B-6 | 0.33 | MG |
| Isoleucine | 1.334 | G |
| Leucine | 2.232 | G |
| Lysine | 2.398 | G |
| Cystine | 0.393 | G |
| Valine | 1.458 | G |
| Arginine | 1.843 | G |
| Histidine | 1.081 | G |
| Aspartic acid | 2.768 | G |
| Serine | 1.074 | G |
| SFA 16:0 | 1.41 | G |
| SFA 18:0 | 0.2 | G |
| MUFA 18:1 | 1.71 | G |
| PUFA 18:2 | 0.38 | G |
| PUFA 18:3 | 0.47 | G |
| Fatty acids, total monounsaturated | 2.12 | G |
| Fatty acids, total polyunsaturated | 0.85 | G |
| Protein | 28.14 | G |
| Ash | 1.31 | G |
| Fiber, total dietary | 0 | G |
| Iron, Fe | 5.03 | MG |
| Magnesium, Mg | 25 | MG |
| Phosphorus, P | 247 | MG |
| Sodium, Na | 55 | MG |
| Copper, Cu | 0.171 | MG |
| Manganese, Mn | 0.022 | MG |
| Vitamin A, IU | 0 | IU |
| Vitamin C, total ascorbic acid | 2 | MG |
| Thiamin | 0.1 | MG |
| Riboflavin | 0.12 | MG |
| Vitamin B-12 | 3.16 | UG |
| Tryptophan | 0.349 | G |
| Threonine | 1.262 | G |
| Methionine | 0.623 | G |
| Phenylalanine | 1.157 | G |
| Tyrosine | 0.882 | G |
| Alanine | 1.616 | G |
| Glutamic acid | 4.101 | G |
| Glycine | 1.359 | G |
| Proline | 1.307 | G |
| Cholesterol | 68 | MG |
| Fatty acids, total saturated | 1.9 | G |
| SFA 12:0 | 0.01 | G |
| SFA 14:0 | 0.22 | G |
| MUFA 16:1 | 0.41 | G |
| Selenium, Se | 13.5 | UG |
| Retinol | 0 | UG |
| Vitamin A, RAE | 0 | UG |
Source
USDA FoodData Central — Foundation Foods / SR Legacy (CC0, public domain). Food code 175087. Original source.
Get free recall alerts
Reading about Game meat, horse, cooked, roasted? Pet products get recalled all the time — get a free email when a new pet-relevant recall is published. Unsubscribe any time.
Opt-in only: we store your email, language, optional species filter and the page you signed up on, and send a welcome email with a one-click unsubscribe link. We never share your address.