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Canada — Canadian Nutrient File

Game meat, frog legs, raw

Per-100 g nutrient composition.
A neutral nutrient reference — not veterinary or dietary advice.

Nutrients (56)

NutrientValueUnit
Carbohydrate0g
Alcohol0g
Fibre, total dietary0g
Vitamin C0mg
Folic acid, synthetic form0µg
Sucrose0g
Glucose0g
Fructose0g
Lactose0g
Maltose0g
Mannitol0g
Sorbitol0g
Caffeine0mg
Theobromine0mg
Sugars, total0g
Galactose0g
Beta carotene0µg
22:6n-3 (DHA)0g
22:5n-3 (DPA)0g
Total monosaccharides0g
Total disaccharides0g
Starch0g
18:3n6cccn-60g
20:3n-60g
20:3n-30g
Fatty acids, monounsaturated, total0.05g
Fatty acids, saturated, total0.076g
Fatty acids, polyunsaturated, total0.102g
Vitamin B-60.12mg
Thiamin0.14mg
Vitamin D0.2µg
Copper, Cu0.25mg
Riboflavin0.25mg
Total Fat0.3g
Pantothenic acid0.37mg
Vitamin B-120.4µg
Zinc, Zn1mg
Niacin1.2mg
Ash1.4g
Iron, Fe1.5mg
Niacin equivalents4.20667NE
Vitamin D (IU)8IU
Folacin, total15µg
Retinol15µg
Retinol activity equivalents, RAE15µg
Protein16.4g
Calcium, Ca18mg
Magnesium, Mg20mg
Cholesterol50mg
Sodium, Na58mg
Choline, total65mg
Energy (kcal)73kCal
Moisture81.9g
Phosphorus, P147mg
Potassium, K285mg
Energy (kJ)305kJ

Source

Health Canada — Canadian Nutrient File (Open Government Licence — Canada). Food code 3642. Original source.

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