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Canada — Canadian Nutrient File

Game meat, elk, raw

Per-100 g nutrient composition.
A neutral nutrient reference — not veterinary or dietary advice.

Nutrients (78)

NutrientValueUnit
Carbohydrate0g
Fibre, total dietary0g
Vitamin C0mg
Folic acid, synthetic form0µg
Retinol activity equivalents, RAE0µg
10:00g
12:00g
20:10g
Sucrose0g
Glucose0g
Fructose0g
Lactose0g
Maltose0g
Alcohol0g
Mannitol0g
Sorbitol0g
Caffeine0mg
Theobromine0mg
Sugars, total0g
Galactose0g
Retinol0µg
Beta carotene0µg
22:6n-3 (DHA)0g
22:5n-3 (DPA)0g
Total monosaccharides0g
Total disaccharides0g
Starch0g
18:3n6cccn-60g
20:3n-60g
20:3n-30g
Manganese, Mn0.012mg
14:00.03g
18:30.04g
18:3n3cccn-30.04g
20:40.09g
Copper, Cu0.12mg
16:10.13g
18:00.14g
18:20.17g
Vitamin D0.2µg
18:10.23g
Fatty acids, polyunsaturated, total0.3g
16:00.35g
Fatty acids, monounsaturated, total0.36g
Tryptophan0.414g
Fatty acids, saturated, total0.53g
Methionine0.551g
Histidine0.733g
Isoleucine0.74g
Valine0.81g
Tyrosine0.822g
Phenylalanine0.91g
Glycine0.974g
Proline0.992g
Threonine0.999g
Ash1g
Serine1.002g
Alanine1.441g
Total Fat1.45g
Arginine1.575g
Leucine1.935g
Lysine2.131g
Aspartic acid2.251g
Zinc, Zn2.4mg
Iron, Fe2.76mg
Glutamic acid3.651g
Calcium, Ca4mg
Vitamin D (IU)8IU
Selenium, Se9.8µg
Protein22.95g
Magnesium, Mg23mg
Cholesterol55mg
Sodium, Na58mg
Moisture74.38g
Energy (kcal)111kCal
Phosphorus, P161mg
Potassium, K312mg
Energy (kJ)464kJ

Source

Health Canada — Canadian Nutrient File (Open Government Licence — Canada). Food code 3581. Original source.

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