Canada — Canadian Nutrient File
Game meat, elk, loin, separable lean only, cooked, broiled
Per-100 g nutrient composition.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (107)
| Nutrient | Value | Unit |
|---|---|---|
| Carbohydrate | 0 | g |
| Alcohol | 0 | g |
| Caffeine | 0 | mg |
| Theobromine | 0 | mg |
| Sugars, total | 0 | g |
| Fibre, total dietary | 0 | g |
| Retinol | 0 | µg |
| Beta carotene | 0 | µg |
| Vitamin C | 0 | mg |
| Folic acid, synthetic form | 0 | µg |
| 4:0 | 0 | g |
| 6:0 | 0 | g |
| 22:0 | 0 | g |
| Retinol activity equivalents, RAE | 0 | µg |
| Alpha carotene | 0 | µg |
| Beta cryptozanthin | 0 | µg |
| Lycopene | 0 | µg |
| Lutein and zeaxanthin | 0 | µg |
| Sucrose | 0 | g |
| Glucose | 0 | g |
| Fructose | 0 | g |
| Lactose | 0 | g |
| Maltose | 0 | g |
| Mannitol | 0 | g |
| Sorbitol | 0 | g |
| Galactose | 0 | g |
| 22:6n-3 (DHA) | 0 | g |
| 22:5n-3 (DPA) | 0 | g |
| Total monosaccharides | 0 | g |
| Total disaccharides | 0 | g |
| Starch | 0 | g |
| 20:3n-6 | 0 | g |
| 20:3n-3 | 0 | g |
| 8:0 | 0.002 | g |
| 10:0 | 0.002 | g |
| 20:0 | 0.002 | g |
| 20:2cc | 0.002 | g |
| 20:3 | 0.002 | g |
| 18:3n6cccn-6 | 0.002 | g |
| 12:0 | 0.004 | g |
| 15:1 | 0.004 | g |
| 20:1 | 0.011 | g |
| Manganese, Mn | 0.012 | mg |
| 17:1 | 0.013 | g |
| 15:0 | 0.019 | g |
| 17:0 | 0.023 | g |
| 18:3 | 0.032 | g |
| 18:3n3cccn-3 | 0.032 | g |
| 20:4 | 0.034 | g |
| 14:1 | 0.048 | g |
| 18:2 | 0.109 | g |
| 14:0 | 0.148 | g |
| Thiamin | 0.16 | mg |
| Copper, Cu | 0.173 | mg |
| Fatty acids, polyunsaturated, total | 0.181 | g |
| Vitamin D | 0.2 | µg |
| Tryptophan | 0.277 | g |
| Hydroxyproline | 0.291 | g |
| 16:1 | 0.295 | g |
| Cystine | 0.304 | g |
| Riboflavin | 0.33 | mg |
| 18:0 | 0.427 | g |
| Vitamin B-6 | 0.47 | mg |
| Tocopherol, alpha | 0.56 | mg |
| 18:1 | 0.722 | g |
| Methionine | 0.761 | g |
| Vitamin B-12 | 0.83 | µg |
| 16:0 | 0.884 | g |
| Histidine | 0.955 | g |
| Tyrosine | 0.969 | g |
| Fatty acids, monounsaturated, total | 1.092 | g |
| Serine | 1.107 | g |
| Phenylalanine | 1.135 | g |
| Ash | 1.14 | g |
| Pantothenic acid | 1.222 | mg |
| Threonine | 1.246 | g |
| Isoleucine | 1.301 | g |
| Proline | 1.315 | g |
| Valine | 1.439 | g |
| Fatty acids, saturated, total | 1.511 | g |
| Glycine | 1.578 | g |
| Alanine | 1.73 | g |
| Arginine | 1.854 | g |
| Leucine | 2.311 | g |
| Lysine | 2.533 | g |
| Aspartic acid | 2.602 | g |
| Total Fat | 3.84 | g |
| Iron, Fe | 3.96 | mg |
| Glutamic acid | 4.401 | g |
| Calcium, Ca | 5 | mg |
| Zinc, Zn | 5.1 | mg |
| Vitamin D (IU) | 8 | IU |
| Niacin | 8.98 | mg |
| Folacin, total | 9 | µg |
| Folate, naturally occurring | 9 | µg |
| Dietary folate equivalents, DFE | 9 | µg |
| Selenium, Se | 10.5 | µg |
| Niacin equivalents | 13.59667 | NE |
| Magnesium, Mg | 28 | mg |
| Protein | 31 | g |
| Sodium, Na | 54 | mg |
| Moisture | 64.5 | g |
| Cholesterol | 75 | mg |
| Energy (kcal) | 167 | kCal |
| Phosphorus, P | 256 | mg |
| Potassium, K | 404 | mg |
| Energy (kJ) | 699 | kJ |
Source
Health Canada — Canadian Nutrient File (Open Government Licence — Canada). Food code 5725. Original source.
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