Canada — Canadian Nutrient File
Game meat, deer (venison), shoulder clod roast, lean, braised
Per-100 g nutrient composition.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (114)
| Nutrient | Value | Unit |
|---|---|---|
| Carbohydrate | 0 | g |
| Alcohol | 0 | g |
| Caffeine | 0 | mg |
| Theobromine | 0 | mg |
| Sugars, total | 0 | g |
| Fibre, total dietary | 0 | g |
| Retinol | 0 | µg |
| Beta carotene | 0 | µg |
| Vitamin D | 0 | µg |
| Vitamin C | 0 | mg |
| Folic acid, synthetic form | 0 | µg |
| 4:0 | 0 | g |
| 6:0 | 0 | g |
| 8:0 | 0 | g |
| 10:0 | 0 | g |
| 22:6n-3 (DHA) | 0 | g |
| 18:4 | 0 | g |
| 20:1 | 0 | g |
| 20:5n-3 (EPA) | 0 | g |
| 22:1 | 0 | g |
| 22:5n-3 (DPA) | 0 | g |
| Retinol activity equivalents, RAE | 0 | µg |
| 20:2cc | 0 | g |
| 20:3 | 0 | g |
| 18:3n6cccn-6 | 0 | g |
| 15:1 | 0 | g |
| Alpha carotene | 0 | µg |
| Beta cryptozanthin | 0 | µg |
| Lycopene | 0 | µg |
| Lutein and zeaxanthin | 0 | µg |
| Vitamin D (IU) | 0 | IU |
| Sucrose | 0 | g |
| Glucose | 0 | g |
| Fructose | 0 | g |
| Lactose | 0 | g |
| Maltose | 0 | g |
| Mannitol | 0 | g |
| Sorbitol | 0 | g |
| Galactose | 0 | g |
| Total monosaccharides | 0 | g |
| Total disaccharides | 0 | g |
| Starch | 0 | g |
| 20:3n-6 | 0 | g |
| 20:3n-3 | 0 | g |
| 22:0 | 0.002 | g |
| 12:0 | 0.004 | g |
| 14:1 | 0.011 | g |
| 20:0 | 0.013 | g |
| 17:1 | 0.016 | g |
| Manganese, Mn | 0.026 | mg |
| 20:4 | 0.043 | g |
| 20:4n-6 | 0.043 | g |
| 15:0 | 0.058 | g |
| 18:3n3cccn-3 | 0.061 | g |
| 17:0 | 0.064 | g |
| 18:3 | 0.07 | g |
| 16:1 | 0.071 | g |
| 14:0 | 0.143 | g |
| 18:2 | 0.15 | g |
| Thiamin | 0.153 | mg |
| Fatty acids, polyunsaturated, total | 0.262 | g |
| Copper, Cu | 0.285 | mg |
| Tryptophan | 0.318 | g |
| Cystine | 0.335 | g |
| Vitamin B-6 | 0.481 | mg |
| Hydroxyproline | 0.519 | g |
| Riboflavin | 0.657 | mg |
| Tocopherol, alpha | 0.75 | mg |
| 18:1 | 0.798 | g |
| Methionine | 0.837 | g |
| 16:0 | 0.883 | g |
| Fatty acids, monounsaturated, total | 0.895 | g |
| Pantothenic acid | 1.025 | mg |
| Histidine | 1.072 | g |
| 18:0 | 1.073 | g |
| Ash | 1.12 | g |
| Tyrosine | 1.122 | g |
| Serine | 1.239 | g |
| Threonine | 1.356 | g |
| Phenylalanine | 1.356 | g |
| Vitamin K | 1.5 | µg |
| Isoleucine | 1.541 | g |
| Proline | 1.574 | g |
| Valine | 1.741 | g |
| Glycine | 1.959 | g |
| Alanine | 2.093 | g |
| Arginine | 2.143 | g |
| Fatty acids, saturated, total | 2.239 | g |
| Leucine | 2.729 | g |
| Lysine | 2.914 | g |
| Vitamin B-12 | 3.06 | µg |
| Aspartic acid | 3.115 | g |
| Total Fat | 3.95 | g |
| Iron, Fe | 5.01 | mg |
| Glutamic acid | 5.09 | g |
| Calcium, Ca | 6 | mg |
| Niacin | 7.43 | mg |
| Zinc, Zn | 8.64 | mg |
| Folacin, total | 11 | µg |
| Folate, naturally occurring | 11 | µg |
| Dietary folate equivalents, DFE | 11 | µg |
| Niacin equivalents | 12.73 | NE |
| Betaine | 17.6 | mg |
| Selenium, Se | 17.7 | µg |
| Magnesium, Mg | 28 | mg |
| Protein | 36.28 | g |
| Sodium, Na | 52 | mg |
| Moisture | 59.78 | g |
| Cholesterol | 113 | mg |
| Choline, total | 134.1 | mg |
| Energy (kcal) | 191 | kCal |
| Phosphorus, P | 261 | mg |
| Potassium, K | 313 | mg |
| Energy (kJ) | 797 | kJ |
Source
Health Canada — Canadian Nutrient File (Open Government Licence — Canada). Food code 5731. Original source.
Get free recall alerts
Reading about Game meat, deer (venison), shoulder clod roast, lean, braised? Pet products get recalled all the time — get a free email when a new pet-relevant recall is published. Unsubscribe any time.
Opt-in only: we store your email, language, optional species filter and the page you signed up on, and send a welcome email with a one-click unsubscribe link. We never share your address.