Canada — Canadian Nutrient File
Game meat, deer (venison), roasted
Per-100 g nutrient composition.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (83)
| Nutrient | Value | Unit |
|---|---|---|
| Carbohydrate | 0 | g |
| Fibre, total dietary | 0 | g |
| Vitamin C | 0 | mg |
| Folic acid, synthetic form | 0 | µg |
| 10:0 | 0 | g |
| 12:0 | 0 | g |
| 20:1 | 0 | g |
| Retinol activity equivalents, RAE | 0 | µg |
| Sucrose | 0 | g |
| Glucose | 0 | g |
| Fructose | 0 | g |
| Lactose | 0 | g |
| Maltose | 0 | g |
| Alcohol | 0 | g |
| Mannitol | 0 | g |
| Sorbitol | 0 | g |
| Caffeine | 0 | mg |
| Theobromine | 0 | mg |
| Sugars, total | 0 | g |
| Galactose | 0 | g |
| Retinol | 0 | µg |
| Beta carotene | 0 | µg |
| Vitamin D (IU) | 0 | IU |
| Vitamin D | 0 | µg |
| 22:6n-3 (DHA) | 0 | g |
| 22:5n-3 (DPA) | 0 | g |
| Total monosaccharides | 0 | g |
| Total disaccharides | 0 | g |
| Starch | 0 | g |
| 18:3n6cccn-6 | 0 | g |
| 20:3n-6 | 0 | g |
| 20:3n-3 | 0 | g |
| 14:0 | 0.03 | g |
| 16:1 | 0.04 | g |
| Manganese, Mn | 0.046 | mg |
| 18:3 | 0.09 | g |
| 18:3n3cccn-3 | 0.09 | g |
| 20:4 | 0.13 | g |
| Thiamin | 0.18 | mg |
| Copper, Cu | 0.3 | mg |
| Cystine | 0.338 | g |
| 18:2 | 0.4 | g |
| 16:0 | 0.54 | g |
| Riboflavin | 0.6 | mg |
| Fatty acids, polyunsaturated, total | 0.62 | g |
| 18:0 | 0.67 | g |
| Methionine | 0.745 | g |
| 18:1 | 0.83 | g |
| Fatty acids, monounsaturated, total | 0.88 | g |
| Tyrosine | 1.069 | g |
| Isoleucine | 1.194 | g |
| Phenylalanine | 1.233 | g |
| Fatty acids, saturated, total | 1.25 | g |
| Serine | 1.281 | g |
| Valine | 1.412 | g |
| Threonine | 1.421 | g |
| Histidine | 1.494 | g |
| Ash | 1.52 | g |
| Glycine | 1.546 | g |
| Proline | 1.557 | g |
| Alanine | 1.885 | g |
| Arginine | 2.175 | g |
| Leucine | 2.566 | g |
| Lysine | 2.639 | g |
| Zinc, Zn | 2.75 | mg |
| Aspartic acid | 2.803 | g |
| Total Fat | 3.19 | g |
| Folacin, total | 4 | µg |
| Glutamic acid | 4.389 | g |
| Iron, Fe | 4.47 | mg |
| Niacin | 6.71 | mg |
| Calcium, Ca | 7 | mg |
| Niacin equivalents | 12.2485 | NE |
| Selenium, Se | 12.9 | µg |
| Magnesium, Mg | 24 | mg |
| Protein | 30.21 | g |
| Sodium, Na | 54 | mg |
| Moisture | 65.23 | g |
| Cholesterol | 112 | mg |
| Energy (kcal) | 158 | kCal |
| Phosphorus, P | 226 | mg |
| Potassium, K | 335 | mg |
| Energy (kJ) | 661 | kJ |
Source
Health Canada — Canadian Nutrient File (Open Government Licence — Canada). Food code 3580. Original source.
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