Canada — Canadian Nutrient File
Game meat, deer (venison), raw
Per-100 g nutrient composition.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (99)
| Nutrient | Value | Unit |
|---|---|---|
| Retinol activity equivalents, RAE | 0 | µg |
| Retinol | 0 | µg |
| Carbohydrate | 0 | g |
| Alcohol | 0 | g |
| Caffeine | 0 | mg |
| Theobromine | 0 | mg |
| Sugars, total | 0 | g |
| Fibre, total dietary | 0 | g |
| Vitamin C | 0 | mg |
| Folic acid, synthetic form | 0 | µg |
| 4:0 | 0 | g |
| 6:0 | 0 | g |
| 8:0 | 0 | g |
| 22:6n-3 (DHA) | 0 | g |
| 18:4 | 0 | g |
| 20:5n-3 (EPA) | 0 | g |
| 22:1 | 0 | g |
| 22:5n-3 (DPA) | 0 | g |
| Alpha carotene | 0 | µg |
| Beta cryptozanthin | 0 | µg |
| Lycopene | 0 | µg |
| Lutein and zeaxanthin | 0 | µg |
| 10:0 | 0 | g |
| 12:0 | 0 | g |
| 20:1 | 0 | g |
| Sucrose | 0 | g |
| Glucose | 0 | g |
| Fructose | 0 | g |
| Lactose | 0 | g |
| Maltose | 0 | g |
| Mannitol | 0 | g |
| Sorbitol | 0 | g |
| Galactose | 0 | g |
| Beta carotene | 0 | µg |
| Vitamin D (IU) | 0 | IU |
| Vitamin D | 0 | µg |
| Total monosaccharides | 0 | g |
| Total disaccharides | 0 | g |
| Starch | 0 | g |
| 18:3n6cccn-6 | 0 | g |
| 20:3n-6 | 0 | g |
| 20:3n-3 | 0 | g |
| 14:0 | 0.02 | g |
| 16:1 | 0.03 | g |
| Manganese, Mn | 0.041 | mg |
| 18:3 | 0.07 | g |
| 18:3n3cccn-3 | 0.07 | g |
| 20:4 | 0.1 | g |
| Tocopherol, alpha | 0.2 | mg |
| Thiamin | 0.22 | mg |
| Copper, Cu | 0.253 | mg |
| Cystine | 0.257 | g |
| 18:2 | 0.31 | g |
| Vitamin B-6 | 0.37 | mg |
| 16:0 | 0.41 | g |
| Fatty acids, polyunsaturated, total | 0.47 | g |
| Riboflavin | 0.48 | mg |
| 18:0 | 0.51 | g |
| Methionine | 0.566 | g |
| 18:1 | 0.63 | g |
| Fatty acids, monounsaturated, total | 0.67 | g |
| Tyrosine | 0.812 | g |
| Isoleucine | 0.908 | g |
| Phenylalanine | 0.937 | g |
| Fatty acids, saturated, total | 0.95 | g |
| Serine | 0.974 | g |
| Valine | 1.073 | g |
| Threonine | 1.08 | g |
| Vitamin K | 1.1 | µg |
| Histidine | 1.135 | g |
| Ash | 1.16 | g |
| Glycine | 1.175 | g |
| Proline | 1.183 | g |
| Alanine | 1.433 | g |
| Arginine | 1.653 | g |
| Leucine | 1.951 | g |
| Lysine | 2.006 | g |
| Zinc, Zn | 2.09 | mg |
| Aspartic acid | 2.13 | g |
| Total Fat | 2.42 | g |
| Glutamic acid | 3.336 | g |
| Iron, Fe | 3.4 | mg |
| Folacin, total | 4 | µg |
| Folate, naturally occurring | 4 | µg |
| Dietary folate equivalents, DFE | 4 | µg |
| Calcium, Ca | 5 | mg |
| Vitamin B-12 | 6.31 | µg |
| Niacin | 6.37 | mg |
| Selenium, Se | 9.7 | µg |
| Niacin equivalents | 10.57933 | NE |
| Protein | 22.96 | g |
| Magnesium, Mg | 23 | mg |
| Sodium, Na | 51 | mg |
| Moisture | 73.57 | g |
| Cholesterol | 85 | mg |
| Energy (kcal) | 120 | kCal |
| Phosphorus, P | 202 | mg |
| Potassium, K | 318 | mg |
| Energy (kJ) | 502 | kJ |
Source
Health Canada — Canadian Nutrient File (Open Government Licence — Canada). Food code 3579. Original source.
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