Canada — Canadian Nutrient File
Game meat, deer (venison), ground, cooked, pan-broiled
Per-100 g nutrient composition.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (113)
| Nutrient | Value | Unit |
|---|---|---|
| 8:0 | 0 | g |
| 10:0 | 0 | g |
| 20:2cc | 0 | g |
| 20:3 | 0 | g |
| 15:1 | 0 | g |
| Carbohydrate | 0 | g |
| Alcohol | 0 | g |
| Caffeine | 0 | mg |
| Theobromine | 0 | mg |
| Sugars, total | 0 | g |
| Fibre, total dietary | 0 | g |
| Beta carotene | 0 | µg |
| Vitamin C | 0 | mg |
| Folic acid, synthetic form | 0 | µg |
| 4:0 | 0 | g |
| 6:0 | 0 | g |
| 22:6n-3 (DHA) | 0 | g |
| 18:4 | 0 | g |
| 20:5n-3 (EPA) | 0 | g |
| 22:1 | 0 | g |
| 22:5n-3 (DPA) | 0 | g |
| Retinol activity equivalents, RAE | 0 | µg |
| Alpha carotene | 0 | µg |
| Beta cryptozanthin | 0 | µg |
| Lycopene | 0 | µg |
| Lutein and zeaxanthin | 0 | µg |
| Retinol | 0 | µg |
| Vitamin D (IU) | 0 | IU |
| Vitamin D | 0 | µg |
| Sucrose | 0 | g |
| Glucose | 0 | g |
| Fructose | 0 | g |
| Lactose | 0 | g |
| Maltose | 0 | g |
| Mannitol | 0 | g |
| Sorbitol | 0 | g |
| Galactose | 0 | g |
| Total monosaccharides | 0 | g |
| Total disaccharides | 0 | g |
| Starch | 0 | g |
| 20:3n-6 | 0 | g |
| 20:3n-3 | 0 | g |
| 22:0 | 0.002 | g |
| 18:3n6cccn-6 | 0.004 | g |
| 20:1 | 0.008 | g |
| 12:0 | 0.011 | g |
| Manganese, Mn | 0.013 | mg |
| 20:0 | 0.019 | g |
| 17:1 | 0.031 | g |
| 14:1 | 0.064 | g |
| 20:4 | 0.081 | g |
| 15:0 | 0.086 | g |
| 17:0 | 0.096 | g |
| 18:3 | 0.098 | g |
| 18:3n3cccn-3 | 0.098 | g |
| Copper, Cu | 0.1 | mg |
| Tryptophan | 0.234 | g |
| Cystine | 0.246 | g |
| 18:2 | 0.262 | g |
| 16:1 | 0.291 | g |
| 14:0 | 0.32 | g |
| Riboflavin | 0.327 | mg |
| Hydroxyproline | 0.382 | g |
| Fatty acids, polyunsaturated, total | 0.444 | g |
| Vitamin B-6 | 0.468 | mg |
| Thiamin | 0.503 | mg |
| Methionine | 0.616 | g |
| Tocopherol, alpha | 0.68 | mg |
| Pantothenic acid | 0.76 | mg |
| Histidine | 0.788 | g |
| Tyrosine | 0.825 | g |
| Serine | 0.911 | g |
| Threonine | 0.998 | g |
| Phenylalanine | 0.998 | g |
| Ash | 1.07 | g |
| Isoleucine | 1.133 | g |
| Proline | 1.158 | g |
| Valine | 1.281 | g |
| Vitamin K | 1.4 | µg |
| Glycine | 1.441 | g |
| Alanine | 1.54 | g |
| 18:1 | 1.545 | g |
| Arginine | 1.576 | g |
| 18:0 | 1.691 | g |
| 16:0 | 1.769 | g |
| Fatty acids, monounsaturated, total | 1.939 | g |
| Leucine | 2.008 | g |
| Lysine | 2.143 | g |
| Aspartic acid | 2.291 | g |
| Vitamin B-12 | 2.32 | µg |
| Iron, Fe | 3.35 | mg |
| Glutamic acid | 3.744 | g |
| Fatty acids, saturated, total | 3.993 | g |
| Zinc, Zn | 5.2 | mg |
| Dietary folate equivalents, DFE | 8 | µg |
| Folacin, total | 8 | µg |
| Folate, naturally occurring | 8 | µg |
| Total Fat | 8.22 | g |
| Niacin | 9.257 | mg |
| Selenium, Se | 10.3 | µg |
| Niacin equivalents | 13.157 | NE |
| Betaine | 13.4 | mg |
| Calcium, Ca | 14 | mg |
| Magnesium, Mg | 24 | mg |
| Protein | 26.45 | g |
| Moisture | 64.23 | g |
| Sodium, Na | 78 | mg |
| Cholesterol | 98 | mg |
| Choline, total | 101.9 | mg |
| Energy (kcal) | 187 | kCal |
| Phosphorus, P | 228 | mg |
| Potassium, K | 364 | mg |
| Energy (kJ) | 783 | kJ |
Source
Health Canada — Canadian Nutrient File (Open Government Licence — Canada). Food code 5729. Original source.
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