United States — USDA FoodData Central
Game meat, caribou, raw
Per-100 g nutrient composition · Lamb, Veal, and Game Products.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (64)
| Nutrient | Value | Unit |
|---|---|---|
| Energy | 531 | kJ |
| Folic acid | 0 | UG |
| Folate, DFE | 4 | UG |
| Vitamin C, total ascorbic acid | 0 | MG |
| Thiamin | 0.32 | MG |
| Riboflavin | 0.72 | MG |
| Folate, total | 4 | UG |
| Vitamin B-12 | 6.31 | UG |
| Folate, food | 4 | UG |
| Tryptophan | 0.348 | G |
| Threonine | 0.967 | G |
| Fiber, total dietary | 0 | G |
| Iron, Fe | 4.69 | MG |
| Magnesium, Mg | 26 | MG |
| Phosphorus, P | 208 | MG |
| Sodium, Na | 57 | MG |
| Copper, Cu | 0.222 | MG |
| Manganese, Mn | 0.078 | MG |
| Vitamin A, IU | 0 | IU |
| Protein | 22.63 | G |
| Ash | 1.14 | G |
| Methionine | 0.506 | G |
| Phenylalanine | 1.006 | G |
| Tyrosine | 0.742 | G |
| Alanine | 1.211 | G |
| Glutamic acid | 3.551 | G |
| Glycine | 0.949 | G |
| Proline | 0.703 | G |
| Cholesterol | 83 | MG |
| Fatty acids, total saturated | 1.29 | G |
| SFA 14:0 | 0.09 | G |
| PUFA 22:6 n-3 (DHA) | 0.05 | G |
| MUFA 16:1 | 0.08 | G |
| PUFA 22:5 n-3 (DPA) | 0.02 | G |
| Niacin | 5.5 | MG |
| Pantothenic acid | 2.55 | MG |
| Vitamin B-6 | 0.37 | MG |
| Isoleucine | 1.024 | G |
| Leucine | 1.867 | G |
| Lysine | 2.049 | G |
| Cystine | 0.163 | G |
| Valine | 1.063 | G |
| Arginine | 1.346 | G |
| Histidine | 0.896 | G |
| Aspartic acid | 2.001 | G |
| Serine | 0.795 | G |
| SFA 16:0 | 0.68 | G |
| SFA 18:0 | 0.45 | G |
| MUFA 18:1 | 0.93 | G |
| PUFA 18:2 | 0.23 | G |
| PUFA 18:3 | 0.03 | G |
| PUFA 20:4 | 0.14 | G |
| Fatty acids, total monounsaturated | 1.01 | G |
| Fatty acids, total polyunsaturated | 0.47 | G |
| Total lipid (fat) | 3.36 | G |
| Carbohydrate, by difference | 0 | G |
| Energy | 127 | KCAL |
| Water | 71.45 | G |
| Calcium, Ca | 17 | MG |
| Potassium, K | 295 | MG |
| Zinc, Zn | 4 | MG |
| Selenium, Se | 10.2 | UG |
| Retinol | 0 | UG |
| Vitamin A, RAE | 0 | UG |
Source
USDA FoodData Central — Foundation Foods / SR Legacy (CC0, public domain). Food code 173853. Original source.
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