Canada — Canadian Nutrient File
Game meat, bison, shoulder, separable lean only, raw
Per-100 g nutrient composition.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (89)
| Nutrient | Value | Unit |
|---|---|---|
| Carbohydrate | 0 | g |
| Sugars, total | 0 | g |
| Fibre, total dietary | 0 | g |
| Vitamin C | 0 | mg |
| Folic acid, synthetic form | 0 | µg |
| Tryptophan | 0 | g |
| Cystine | 0 | g |
| Sucrose | 0 | g |
| Glucose | 0 | g |
| Fructose | 0 | g |
| Lactose | 0 | g |
| Maltose | 0 | g |
| Alcohol | 0 | g |
| Mannitol | 0 | g |
| Sorbitol | 0 | g |
| Caffeine | 0 | mg |
| Theobromine | 0 | mg |
| Galactose | 0 | g |
| Beta carotene | 0 | µg |
| Vitamin D (IU) | 0 | IU |
| Vitamin D | 0 | µg |
| 22:6n-3 (DHA) | 0 | g |
| 22:5n-3 (DPA) | 0 | g |
| Total monosaccharides | 0 | g |
| Total disaccharides | 0 | g |
| Starch | 0 | g |
| 18:3n6cccn-6 | 0 | g |
| 20:3n-6 | 0 | g |
| 20:3n-3 | 0 | g |
| 14:1 | 0.002 | g |
| 20:1 | 0.005 | g |
| 18:3 | 0.009 | g |
| 18:3n3cccn-3 | 0.009 | g |
| Tocopherol, gamma | 0.01 | mg |
| Manganese, Mn | 0.014 | mg |
| 14:0 | 0.018 | g |
| 17:0 | 0.022 | g |
| 22:1 | 0.022 | g |
| Thiamin | 0.042 | mg |
| 16:1 | 0.044 | g |
| 22:0 | 0.045 | g |
| Tocopherol, alpha | 0.05 | mg |
| 15:0 | 0.051 | g |
| Riboflavin | 0.096 | mg |
| Copper, Cu | 0.148 | mg |
| 18:2 | 0.208 | g |
| Fatty acids, polyunsaturated, total | 0.217 | g |
| Vitamin B-6 | 0.221 | mg |
| 16:0 | 0.283 | g |
| 18:0 | 0.327 | g |
| Methionine | 0.5 | g |
| Histidine | 0.559 | g |
| Tyrosine | 0.678 | g |
| Fatty acids, saturated, total | 0.749 | g |
| 18:1 | 0.787 | g |
| Phenylalanine | 0.79 | g |
| Serine | 0.803 | g |
| Proline | 0.842 | g |
| Fatty acids, monounsaturated, total | 0.861 | g |
| Threonine | 0.868 | g |
| Isoleucine | 0.889 | g |
| Valine | 0.954 | g |
| Retinol activity equivalents, RAE | 1 | µg |
| Retinol | 1 | µg |
| Glycine | 1.014 | g |
| Alanine | 1.198 | g |
| Ash | 1.2 | g |
| Arginine | 1.251 | g |
| Leucine | 1.639 | g |
| Lysine | 1.645 | g |
| Aspartic acid | 1.83 | g |
| Niacin | 1.87 | mg |
| Niacin equivalents | 1.87 | NE |
| Total Fat | 2.1 | g |
| Vitamin B-12 | 2.2 | µg |
| Iron, Fe | 3 | mg |
| Glutamic acid | 3.074 | g |
| Calcium, Ca | 4 | mg |
| Zinc, Zn | 5 | mg |
| Protein | 21.1 | g |
| Magnesium, Mg | 24 | mg |
| Selenium, Se | 26.4 | µg |
| Sodium, Na | 59 | mg |
| Cholesterol | 66 | mg |
| Moisture | 75.4 | g |
| Energy (kcal) | 109 | kCal |
| Phosphorus, P | 189 | mg |
| Potassium, K | 322 | mg |
| Energy (kJ) | 456 | kJ |
Source
Health Canada — Canadian Nutrient File (Open Government Licence — Canada). Food code 4993. Original source.
Get free recall alerts
Reading about Game meat, bison, shoulder, separable lean only, raw? Pet products get recalled all the time — get a free email when a new pet-relevant recall is published. Unsubscribe any time.
Opt-in only: we store your email, language, optional species filter and the page you signed up on, and send a welcome email with a one-click unsubscribe link. We never share your address.