Canada — Canadian Nutrient File
Game meat, bison, rib eye, separable lean only, raw
Per-100 g nutrient composition.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (89)
| Nutrient | Value | Unit |
|---|---|---|
| Carbohydrate | 0 | g |
| Sugars, total | 0 | g |
| Fibre, total dietary | 0 | g |
| Vitamin C | 0 | mg |
| Folic acid, synthetic form | 0 | µg |
| Tryptophan | 0 | g |
| Cystine | 0 | g |
| Sucrose | 0 | g |
| Glucose | 0 | g |
| Fructose | 0 | g |
| Lactose | 0 | g |
| Maltose | 0 | g |
| Alcohol | 0 | g |
| Mannitol | 0 | g |
| Sorbitol | 0 | g |
| Caffeine | 0 | mg |
| Theobromine | 0 | mg |
| Galactose | 0 | g |
| Beta carotene | 0 | µg |
| Vitamin D (IU) | 0 | IU |
| Vitamin D | 0 | µg |
| 22:6n-3 (DHA) | 0 | g |
| 22:5n-3 (DPA) | 0 | g |
| Total monosaccharides | 0 | g |
| Total disaccharides | 0 | g |
| Starch | 0 | g |
| 18:3n6cccn-6 | 0 | g |
| 20:3n-6 | 0 | g |
| 20:3n-3 | 0 | g |
| 14:1 | 0.002 | g |
| 20:1 | 0.006 | g |
| 18:3 | 0.008 | g |
| 18:3n3cccn-3 | 0.008 | g |
| Tocopherol, gamma | 0.01 | mg |
| Manganese, Mn | 0.013 | mg |
| 22:1 | 0.021 | g |
| 14:0 | 0.025 | g |
| 17:0 | 0.027 | g |
| Tocopherol, alpha | 0.04 | mg |
| 22:0 | 0.04 | g |
| Thiamin | 0.046 | mg |
| 16:1 | 0.048 | g |
| 15:0 | 0.05 | g |
| Riboflavin | 0.09 | mg |
| Copper, Cu | 0.13 | mg |
| 18:2 | 0.184 | g |
| Fatty acids, polyunsaturated, total | 0.192 | g |
| Vitamin B-6 | 0.252 | mg |
| 16:0 | 0.361 | g |
| 18:0 | 0.395 | g |
| Methionine | 0.524 | g |
| Histidine | 0.586 | g |
| Tyrosine | 0.71 | g |
| Phenylalanine | 0.827 | g |
| Serine | 0.841 | g |
| Proline | 0.882 | g |
| Fatty acids, saturated, total | 0.898 | g |
| Threonine | 0.91 | g |
| 18:1 | 0.919 | g |
| Isoleucine | 0.931 | g |
| Fatty acids, monounsaturated, total | 0.996 | g |
| Valine | 1 | g |
| Retinol activity equivalents, RAE | 1 | µg |
| Retinol | 1 | µg |
| Glycine | 1.062 | g |
| Ash | 1.2 | g |
| Alanine | 1.256 | g |
| Arginine | 1.31 | g |
| Leucine | 1.716 | g |
| Lysine | 1.723 | g |
| Niacin | 1.838 | mg |
| Niacin equivalents | 1.838 | NE |
| Aspartic acid | 1.917 | g |
| Vitamin B-12 | 2.2 | µg |
| Total Fat | 2.4 | g |
| Iron, Fe | 2.8 | mg |
| Zinc, Zn | 3.2 | mg |
| Glutamic acid | 3.22 | g |
| Calcium, Ca | 6 | mg |
| Protein | 22.1 | g |
| Selenium, Se | 23.3 | µg |
| Magnesium, Mg | 24 | mg |
| Sodium, Na | 48 | mg |
| Cholesterol | 62 | mg |
| Moisture | 74 | g |
| Energy (kcal) | 116 | kCal |
| Phosphorus, P | 198 | mg |
| Potassium, K | 344 | mg |
| Energy (kJ) | 485 | kJ |
Source
Health Canada — Canadian Nutrient File (Open Government Licence — Canada). Food code 4989. Original source.
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