United States — USDA FoodData Central
Game meat , bison, ground, raw
Per-100 g nutrient composition · Lamb, Veal, and Game Products.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (94)
| Nutrient | Value | Unit |
|---|---|---|
| Vitamin A, RAE | 0 | UG |
| Vitamin A, IU | 0 | IU |
| Folic acid | 0 | UG |
| SFA 4:0 | 0 | G |
| SFA 6:0 | 0 | G |
| MUFA 22:1 | 0 | G |
| PUFA 18:4 | 0 | G |
| PUFA 22:6 n-3 (DHA) | 0 | G |
| PUFA 20:5 n-3 (EPA) | 0 | G |
| PUFA 22:5 n-3 (DPA) | 0 | G |
| Hydroxyproline | 0.233 | G |
| Protein | 18.67 | G |
| Ash | 0.88 | G |
| Folate, food | 11 | UG |
| Energy | 935 | kJ |
| Total lipid (fat) | 15.93 | G |
| Energy | 223 | KCAL |
| Water | 64.25 | G |
| Folate, DFE | 11 | UG |
| Fatty acids, total saturated | 6.802 | G |
| Fatty acids, total monounsaturated | 6.222 | G |
| Fatty acids, total polyunsaturated | 0.749 | G |
| Isoleucine | 0.901 | G |
| Leucine | 1.601 | G |
| Lysine | 1.732 | G |
| Cystine | 0.223 | G |
| Valine | 1.004 | G |
| Arginine | 1.271 | G |
| Histidine | 0.684 | G |
| Aspartic acid | 1.824 | G |
| Serine | 0.776 | G |
| Caffeine | 0 | MG |
| Theobromine | 0 | MG |
| Sugars, Total | 0 | G |
| Calcium, Ca | 11 | MG |
| Potassium, K | 307 | MG |
| Zinc, Zn | 4.29 | MG |
| Selenium, Se | 18.7 | UG |
| Vitamin E (alpha-tocopherol) | 0.24 | MG |
| Lutein + zeaxanthin | 0 | UG |
| Niacin | 4.91 | MG |
| Pantothenic acid | 0.64 | MG |
| Vitamin B-6 | 0.353 | MG |
| Carbohydrate, by difference | 0 | G |
| Alcohol, ethyl | 0 | G |
| Cholesterol | 70 | MG |
| Retinol | 0 | UG |
| Tryptophan | 0.141 | G |
| Threonine | 0.847 | G |
| Methionine | 0.505 | G |
| Phenylalanine | 0.793 | G |
| Tyrosine | 0.635 | G |
| Alanine | 1.243 | G |
| Glutamic acid | 3.04 | G |
| Glycine | 1.211 | G |
| Proline | 0.956 | G |
| Fiber, total dietary | 0 | G |
| Iron, Fe | 2.6 | MG |
| Magnesium, Mg | 19 | MG |
| Phosphorus, P | 181 | MG |
| Sodium, Na | 66 | MG |
| Copper, Cu | 0.131 | MG |
| Manganese, Mn | 0.009 | MG |
| Carotene, beta | 0 | UG |
| Carotene, alpha | 0 | UG |
| Cryptoxanthin, beta | 0 | UG |
| Lycopene | 0 | UG |
| Vitamin C, total ascorbic acid | 0 | MG |
| Thiamin | 0.13 | MG |
| Riboflavin | 0.227 | MG |
| Folate, total | 11 | UG |
| Vitamin B-12 | 1.79 | UG |
| SFA 17:0 | 0.241 | G |
| MUFA 17:1 | 0.114 | G |
| MUFA 15:1 | 0 | G |
| SFA 8:0 | 0.006 | G |
| SFA 12:0 | 0.007 | G |
| SFA 14:0 | 0.286 | G |
| SFA 22:0 | 0 | G |
| MUFA 14:1 | 0.023 | G |
| MUFA 16:1 | 0.318 | G |
| SFA 15:0 | 0.083 | G |
| PUFA 20:2 n-6 c,c | 0 | G |
| PUFA 18:3 n-6 c,c,c | 0 | G |
| PUFA 20:3 | 0.007 | G |
| MUFA 20:1 | 0.051 | G |
| SFA 10:0 | 0.007 | G |
| SFA 16:0 | 2.869 | G |
| SFA 18:0 | 3.272 | G |
| SFA 20:0 | 0.03 | G |
| MUFA 18:1 | 5.716 | G |
| PUFA 18:2 | 0.578 | G |
| PUFA 18:3 | 0.084 | G |
| PUFA 20:4 | 0.081 | G |
Source
USDA FoodData Central — Foundation Foods / SR Legacy (CC0, public domain). Food code 174421. Original source.
Get free recall alerts
Reading about Game meat , bison, ground, raw? Pet products get recalled all the time — get a free email when a new pet-relevant recall is published. Unsubscribe any time.
Opt-in only: we store your email, language, optional species filter and the page you signed up on, and send a welcome email with a one-click unsubscribe link. We never share your address.