Canada — Canadian Nutrient File
Game meat, bison, chuck, shoulder clod, roast, lean, braised
Per-100 g nutrient composition.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (105)
| Nutrient | Value | Unit |
|---|---|---|
| Carbohydrate | 0 | g |
| Alcohol | 0 | g |
| Caffeine | 0 | mg |
| Theobromine | 0 | mg |
| Sugars, total | 0 | g |
| Fibre, total dietary | 0 | g |
| Retinol | 0 | µg |
| Beta carotene | 0 | µg |
| Vitamin C | 0 | mg |
| Folic acid, synthetic form | 0 | µg |
| 22:0 | 0 | g |
| Retinol activity equivalents, RAE | 0 | µg |
| 20:2cc | 0 | g |
| 18:3n6cccn-6 | 0 | g |
| 15:1 | 0 | g |
| Alpha carotene | 0 | µg |
| Beta cryptozanthin | 0 | µg |
| Lycopene | 0 | µg |
| Lutein and zeaxanthin | 0 | µg |
| Sucrose | 0 | g |
| Glucose | 0 | g |
| Fructose | 0 | g |
| Lactose | 0 | g |
| Maltose | 0 | g |
| Mannitol | 0 | g |
| Sorbitol | 0 | g |
| Galactose | 0 | g |
| Vitamin D (IU) | 0 | IU |
| Vitamin D | 0 | µg |
| 22:6n-3 (DHA) | 0 | g |
| 22:5n-3 (DPA) | 0 | g |
| Total monosaccharides | 0 | g |
| Total disaccharides | 0 | g |
| Starch | 0 | g |
| 20:3n-6 | 0 | g |
| 20:3n-3 | 0 | g |
| 8:0 | 0.002 | g |
| 10:0 | 0.002 | g |
| 12:0 | 0.002 | g |
| 20:3 | 0.002 | g |
| 14:1 | 0.008 | g |
| 20:0 | 0.01 | g |
| Manganese, Mn | 0.017 | mg |
| 20:1 | 0.017 | g |
| 20:4 | 0.028 | g |
| 15:0 | 0.028 | g |
| 18:3 | 0.029 | g |
| 18:3n3cccn-3 | 0.029 | g |
| 17:1 | 0.039 | g |
| 17:0 | 0.082 | g |
| 14:0 | 0.098 | g |
| 16:1 | 0.108 | g |
| Thiamin | 0.12 | mg |
| 18:2 | 0.197 | g |
| Copper, Cu | 0.208 | mg |
| Tocopherol, alpha | 0.23 | mg |
| Tryptophan | 0.255 | g |
| Fatty acids, polyunsaturated, total | 0.255 | g |
| Cystine | 0.403 | g |
| Hydroxyproline | 0.422 | g |
| Vitamin B-6 | 0.458 | mg |
| Riboflavin | 0.47 | mg |
| Methionine | 0.914 | g |
| 16:0 | 0.978 | g |
| Ash | 1.08 | g |
| 18:0 | 1.116 | g |
| Tyrosine | 1.149 | g |
| Histidine | 1.238 | g |
| Serine | 1.405 | g |
| Phenylalanine | 1.434 | g |
| Threonine | 1.533 | g |
| Pantothenic acid | 1.62 | mg |
| Isoleucine | 1.631 | g |
| Proline | 1.73 | g |
| Valine | 1.818 | g |
| 18:1 | 1.949 | g |
| Fatty acids, monounsaturated, total | 2.122 | g |
| Glycine | 2.192 | g |
| Alanine | 2.25 | g |
| Arginine | 2.3 | g |
| Fatty acids, saturated, total | 2.32 | g |
| Vitamin B-12 | 2.38 | µg |
| Leucine | 2.898 | g |
| Lysine | 3.134 | g |
| Aspartic acid | 3.301 | g |
| Niacin | 4.773 | mg |
| Iron, Fe | 4.86 | mg |
| Total Fat | 5.43 | g |
| Glutamic acid | 5.502 | g |
| Calcium, Ca | 7 | mg |
| Zinc, Zn | 8.64 | mg |
| Niacin equivalents | 9.023 | NE |
| Folacin, total | 21 | µg |
| Folate, naturally occurring | 21 | µg |
| Dietary folate equivalents, DFE | 21 | µg |
| Magnesium, Mg | 26 | mg |
| Protein | 33.78 | g |
| Selenium, Se | 41.7 | µg |
| Sodium, Na | 57 | mg |
| Moisture | 60.48 | g |
| Cholesterol | 111 | mg |
| Energy (kcal) | 193 | kCal |
| Phosphorus, P | 239 | mg |
| Potassium, K | 316 | mg |
| Energy (kJ) | 809 | kJ |
Source
Health Canada — Canadian Nutrient File (Open Government Licence — Canada). Food code 5718. Original source.
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