United States — USDA FoodData Central
Game meat, beefalo, composite of cuts, raw
Per-100 g nutrient composition · Lamb, Veal, and Game Products.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (40)
| Nutrient | Value | Unit |
|---|---|---|
| Energy | 598 | kJ |
| Folic acid | 0 | UG |
| Folate, DFE | 15 | UG |
| Protein | 23.3 | G |
| Ash | 0.92 | G |
| Fiber, total dietary | 0 | G |
| Iron, Fe | 2.32 | MG |
| Phosphorus, P | 224 | MG |
| Sodium, Na | 78 | MG |
| Vitamin A, IU | 0 | IU |
| Vitamin C, total ascorbic acid | 7 | MG |
| Thiamin | 0.04 | MG |
| Riboflavin | 0.09 | MG |
| Folate, total | 15 | UG |
| Vitamin B-12 | 2.42 | UG |
| Folate, food | 15 | UG |
| Cholesterol | 44 | MG |
| Fatty acids, total saturated | 2.04 | G |
| SFA 12:0 | 0 | G |
| SFA 14:0 | 0.1 | G |
| MUFA 16:1 | 0.18 | G |
| Niacin | 4.64 | MG |
| Pantothenic acid | 0.55 | MG |
| Total lipid (fat) | 4.8 | G |
| Carbohydrate, by difference | 0 | G |
| Energy | 143 | KCAL |
| Water | 70.89 | G |
| Calcium, Ca | 18 | MG |
| Potassium, K | 436 | MG |
| Zinc, Zn | 4.86 | MG |
| SFA 16:0 | 0.96 | G |
| SFA 18:0 | 0.92 | G |
| MUFA 18:1 | 1.82 | G |
| PUFA 18:2 | 0.11 | G |
| PUFA 18:3 | 0.04 | G |
| Fatty acids, total monounsaturated | 2.04 | G |
| Fatty acids, total polyunsaturated | 0.15 | G |
| Selenium, Se | 9.8 | UG |
| Retinol | 0 | UG |
| Vitamin A, RAE | 0 | UG |
Source
USDA FoodData Central — Foundation Foods / SR Legacy (CC0, public domain). Food code 175296. Original source.
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