United States — USDA FoodData Central
Game meat, beefalo, composite of cuts, cooked, roasted
Per-100 g nutrient composition · Lamb, Veal, and Game Products.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (40)
| Nutrient | Value | Unit |
|---|---|---|
| Energy | 787 | kJ |
| Folic acid | 0 | UG |
| Folate, DFE | 18 | UG |
| Total lipid (fat) | 6.32 | G |
| Carbohydrate, by difference | 0 | G |
| Energy | 188 | KCAL |
| Water | 61.7 | G |
| Calcium, Ca | 24 | MG |
| Potassium, K | 459 | MG |
| Zinc, Zn | 6.4 | MG |
| Niacin | 4.89 | MG |
| Pantothenic acid | 0.58 | MG |
| SFA 16:0 | 1.26 | G |
| SFA 18:0 | 1.2 | G |
| MUFA 18:1 | 2.4 | G |
| PUFA 18:2 | 0.15 | G |
| PUFA 18:3 | 0.06 | G |
| Fatty acids, total monounsaturated | 2.68 | G |
| Fatty acids, total polyunsaturated | 0.2 | G |
| Protein | 30.66 | G |
| Ash | 1.21 | G |
| Fiber, total dietary | 0 | G |
| Iron, Fe | 3.05 | MG |
| Phosphorus, P | 250 | MG |
| Sodium, Na | 82 | MG |
| Vitamin A, IU | 0 | IU |
| Vitamin C, total ascorbic acid | 9 | MG |
| Thiamin | 0.03 | MG |
| Riboflavin | 0.11 | MG |
| Folate, total | 18 | UG |
| Vitamin B-12 | 2.55 | UG |
| Folate, food | 18 | UG |
| Cholesterol | 58 | MG |
| Fatty acids, total saturated | 2.68 | G |
| SFA 12:0 | 0.01 | G |
| SFA 14:0 | 0.13 | G |
| MUFA 16:1 | 0.24 | G |
| Selenium, Se | 13.1 | UG |
| Retinol | 0 | UG |
| Vitamin A, RAE | 0 | UG |
Source
USDA FoodData Central — Foundation Foods / SR Legacy (CC0, public domain). Food code 173848. Original source.
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