United States — USDA FoodData Central
Game meat, bear, raw
Per-100 g nutrient composition · Lamb, Veal, and Game Products.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (19)
| Nutrient | Value | Unit |
|---|---|---|
| Energy | 674 | kJ |
| Protein | 20.1 | G |
| Ash | 0.7 | G |
| Vitamin C, total ascorbic acid | 0 | MG |
| Thiamin | 0.16 | MG |
| Riboflavin | 0.68 | MG |
| Fiber, total dietary | 0 | G |
| Iron, Fe | 6.65 | MG |
| Phosphorus, P | 151 | MG |
| Vitamin A, IU | 0 | IU |
| Total lipid (fat) | 8.3 | G |
| Carbohydrate, by difference | 0 | G |
| Energy | 161 | KCAL |
| Water | 71.2 | G |
| Calcium, Ca | 3 | MG |
| Niacin | 3.2 | MG |
| Selenium, Se | 8.3 | UG |
| Retinol | 0 | UG |
| Vitamin A, RAE | 0 | UG |
Source
USDA FoodData Central — Foundation Foods / SR Legacy (CC0, public domain). Food code 173845. Original source.
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