United States — USDA FoodData Central
Game meat, antelope, cooked, roasted
Per-100 g nutrient composition · Lamb, Veal, and Game Products.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (58)
| Nutrient | Value | Unit |
|---|---|---|
| Energy | 628 | kJ |
| Total lipid (fat) | 2.67 | G |
| Carbohydrate, by difference | 0 | G |
| Energy | 150 | KCAL |
| Water | 65.9 | G |
| Calcium, Ca | 4 | MG |
| Potassium, K | 372 | MG |
| Zinc, Zn | 1.68 | MG |
| Isoleucine | 1.126 | G |
| Leucine | 2.489 | G |
| Lysine | 2.462 | G |
| Cystine | 0.262 | G |
| Valine | 1.31 | G |
| Arginine | 1.938 | G |
| Histidine | 1.401 | G |
| Aspartic acid | 2.79 | G |
| Serine | 1.244 | G |
| SFA 10:0 | 0 | G |
| SFA 16:0 | 0.45 | G |
| SFA 18:0 | 0.49 | G |
| MUFA 18:1 | 0.63 | G |
| PUFA 18:2 | 0.33 | G |
| PUFA 18:3 | 0.1 | G |
| PUFA 20:4 | 0.16 | G |
| MUFA 20:1 | 0 | G |
| Fatty acids, total monounsaturated | 0.63 | G |
| Fatty acids, total polyunsaturated | 0.58 | G |
| Fiber, total dietary | 0 | G |
| Iron, Fe | 4.2 | MG |
| Magnesium, Mg | 28 | MG |
| Phosphorus, P | 210 | MG |
| Sodium, Na | 54 | MG |
| Copper, Cu | 0.213 | MG |
| Manganese, Mn | 0.022 | MG |
| Vitamin A, IU | 0 | IU |
| Vitamin C, total ascorbic acid | 0 | MG |
| Thiamin | 0.26 | MG |
| Riboflavin | 0.73 | MG |
| Threonine | 1.362 | G |
| Methionine | 0.838 | G |
| Phenylalanine | 1.166 | G |
| Tyrosine | 1.022 | G |
| Alanine | 1.716 | G |
| Glutamic acid | 4.427 | G |
| Glycine | 1.323 | G |
| Proline | 1.349 | G |
| Cholesterol | 126 | MG |
| Fatty acids, total saturated | 0.97 | G |
| SFA 12:0 | 0 | G |
| SFA 14:0 | 0.03 | G |
| MUFA 16:1 | 0.01 | G |
| Protein | 29.45 | G |
| Ash | 1.45 | G |
| Selenium, Se | 12.9 | UG |
| Folic acid | 0 | UG |
| Folate, DFE | 9 | UG |
| Folate, total | 9 | UG |
| Folate, food | 9 | UG |
Source
USDA FoodData Central — Foundation Foods / SR Legacy (CC0, public domain). Food code 173844. Original source.
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