Finland — Fineli
GAME BIRD, GRILLED/FRIED
Per-100 g nutrient composition · Dish.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (74)
| Nutrient | Value | Unit |
|---|---|---|
| energy,calculated | 852.01 | kilojoule |
| fat, total | 11.143 | gram |
| carbohydrate, available | 0.014 | gram |
| carbohydrate, difference | 0.077 | gram |
| protein, total | 25.85 | gram |
| alcohol | 0 | gram |
| ash (minerals) | 2.604 | gram |
| water (moisture) | 71.11 | gram |
| organic acids, total | 0 | gram |
| sugar alcohols | 0 | gram |
| sugars, total | 0.014 | gram |
| fructose | 0 | gram |
| galactose | 0.001 | gram |
| glucose | 0.001 | gram |
| lactose | 0.012 | gram |
| maltose | 0 | gram |
| sucrose | 0 | gram |
| starch, total | 0 | gram |
| fibre, total | 0 | gram |
| fibre, total dietary | 0 | gram |
| fibre, water-insoluble | 0 | gram |
| polysaccharides, non-cellulosic, water-soluble | 0 | gram |
| folate, total | 5.78 | microgram |
| niacin equivalents, total | 11.408 | milligram |
| niacin, preformed (nicotinic acid + nicotinamide) | 8.293 | milligram |
| vitamers pyridoxine (hydrochloride) | 0.71 | milligram |
| riboflavine | 1.034 | milligram |
| thiamin (vitamin B1) | 0.3215 | milligram |
| vitamin A retinol activity equivalents | 55.907 | microgram |
| retinol | 61.57 | microgram |
| carotenoids, total | 5.7 | microgram |
| beta-carotene, total | 5.74 | microgram |
| vitamin B-12 (cobalamin) | 0.41 | microgram |
| vitamin C (ascorbic acid) | 0 | milligram |
| vitamin D | 1.172 | microgram |
| vitamin E alphatocopherol | 1.852 | milligram |
| vitamin K, total | 82.21 | microgram |
| calcium | 53.09 | milligram |
| chromium | 0.22 | microgram |
| copper | 0.4994 | milligram |
| fluoride (fluorine) | 0.007 | milligram |
| iron, total | 9.583 | milligram |
| iodide (iodine) | 30.13 | microgram |
| potassium | 498.76 | milligram |
| magnesium | 46.328 | milligram |
| manganese | 0.2057 | milligram |
| molybdenum | 0.0001 | milligram |
| sodium | 432.09 | milligram |
| salt | 1100.97 | milligram |
| nitrogen, total | 4.137 | gram |
| phosphorus | 371.7 | milligram |
| selenium, total | 16.596 | microgram |
| zinc | 1.918 | milligram |
| fatty acids, total | 10.735 | gram |
| fatty acids, total, calculated as TAG equivalents | 11.193 | gram |
| fatty acids, total polyunsaturated | 2.637 | gram |
| fatty acids, total monounsaturated cis | 5.564 | gram |
| fatty acids, total saturated | 2.4643 | gram |
| fatty acids, total trans | 0.0263 | gram |
| fatty acids, total n-3 polyunsaturated | 0.4804 | gram |
| fatty acids, total n-6 polyunsaturated | 2.145 | gram |
| fatty acid isomers 18:0 | 0.487 | gram |
| fatty acid isomers 16:0 | 1544.831 | milligram |
| fatty acid isomers 18:1 | 5119.416 | milligram |
| fatty acid 18:2 cis,cis n-6 (linoleic acid) | 2112.221 | milligram |
| fatty acid 18:3 n-3 (alpha-linolenic acid) | 471.332 | milligram |
| fatty acid 20:4 n-6 (arachidonic acid) | 26.499 | milligram |
| fatty acid 20:5 n-3 (EPA) | 0 | milligram |
| fatty acid 22:6 n-3 (DHA) | 9.006 | milligram |
| cholesterol (GC) | 91.57 | milligram |
| sterols, total | 25.54 | milligram |
| tryptophan | 357.3 | milligram |
| myricetin | 0 | microgram |
| quercetin | 0 | microgram |
Source
THL Finnish Institute for Health and Welfare — Fineli (CC BY 4.0). Food code 7511. Original source.
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