United States — USDA FoodData Central
Frozen novelties, ice cream type, vanilla ice cream, light, no sugar added, chocolate coated
Per-100 g nutrient composition · Sweets.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (84)
| Nutrient | Value | Unit |
|---|---|---|
| Alcohol, ethyl | 0 | G |
| Cryptoxanthin, beta | 0 | UG |
| Lycopene | 0 | UG |
| Carotene, alpha | 0 | UG |
| Lutein + zeaxanthin | 0 | UG |
| Folic acid | 0 | UG |
| Water | 56.2 | G |
| Vitamin D (D2 + D3), International Units | 7 | IU |
| Total lipid (fat) | 10.1 | G |
| Sugars, Total | 8.52 | G |
| Calcium, Ca | 222 | MG |
| Potassium, K | 305 | MG |
| Zinc, Zn | 0.82 | MG |
| MUFA 18:1 | 2.594 | G |
| PUFA 18:2 | 1.239 | G |
| PUFA 18:3 | 0.118 | G |
| PUFA 20:4 | 0 | G |
| PUFA 18:4 | 0 | G |
| MUFA 20:1 | 0 | G |
| MUFA 22:1 | 0 | G |
| Fatty acids, total monounsaturated | 2.7 | G |
| Fatty acids, total polyunsaturated | 1.359 | G |
| SFA 4:0 | 0.075 | G |
| SFA 6:0 | 0.063 | G |
| SFA 10:0 | 0.245 | G |
| SFA 16:0 | 1.567 | G |
| SFA 18:0 | 1.042 | G |
| PUFA 20:2 n-6 c,c | 0 | G |
| PUFA 20:3 | 0 | G |
| SFA 13:0 | 0 | G |
| Vitamin D3 (cholecalciferol) | 0.2 | UG |
| Vitamin D (D2 + D3) | 0.2 | UG |
| SFA 24:0 | 0 | G |
| MUFA 24:1 c | 0 | G |
| MUFA 16:1 | 0.067 | G |
| PUFA 20:5 n-3 (EPA) | 0 | G |
| PUFA 22:5 n-3 (DPA) | 0 | G |
| MUFA 15:1 | 0 | G |
| Vitamin C, total ascorbic acid | 0 | MG |
| Cholesterol | 10 | MG |
| Fatty acids, total saturated | 5.528 | G |
| SFA 8:0 | 0.259 | G |
| SFA 12:0 | 1.453 | G |
| SFA 14:0 | 0.761 | G |
| PUFA 22:6 n-3 (DHA) | 0 | G |
| Iron, Fe | 0.29 | MG |
| Magnesium, Mg | 28 | MG |
| Phosphorus, P | 173 | MG |
| Sodium, Na | 104 | MG |
| Copper, Cu | 0.076 | MG |
| Vitamin A, IU | 123 | IU |
| Retinol | 15 | UG |
| Vitamin A, RAE | 19 | UG |
| Carotene, beta | 44 | UG |
| Protein | 6.4 | G |
| Selenium, Se | 2.4 | UG |
| Vitamin E (alpha-tocopherol) | 0.42 | MG |
| Caffeine | 3 | MG |
| Theobromine | 32 | MG |
| Niacin | 0.175 | MG |
| Pantothenic acid | 0.479 | MG |
| Vitamin B-6 | 0.043 | MG |
| Vitamin E, added | 0 | MG |
| SFA 20:0 | 0.035 | G |
| SFA 15:0 | 0.014 | G |
| Manganese, Mn | 0.078 | MG |
| Ash | 1.19 | G |
| Fiber, total dietary | 0.8 | G |
| SFA 22:0 | 0.004 | G |
| MUFA 14:1 | 0.006 | G |
| Thiamin | 0.062 | MG |
| Riboflavin | 0.261 | MG |
| Folate, total | 7 | UG |
| Vitamin B-12 | 0.49 | UG |
| Vitamin K (phylloquinone) | 1.3 | UG |
| Folate, food | 7 | UG |
| Vitamin B-12, added | 0 | UG |
| SFA 17:0 | 0.013 | G |
| MUFA 17:1 | 0.002 | G |
| Carbohydrate, by difference | 26.11 | G |
| Energy | 221 | KCAL |
| Folate, DFE | 7 | UG |
| Energy | 924 | kJ |
| Choline, total | 29.7 | MG |
Source
USDA FoodData Central — Foundation Foods / SR Legacy (CC0, public domain). Food code 167683. Original source.
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