United States — USDA FoodData Central
Frostings, chocolate, creamy, dry mix, prepared with margarine
Per-100 g nutrient composition · Sweets.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (77)
| Nutrient | Value | Unit |
|---|---|---|
| Fiber, total dietary | 1.9 | G |
| Iron, Fe | 0.93 | MG |
| Magnesium, Mg | 30 | MG |
| Phosphorus, P | 50 | MG |
| Sodium, Na | 163 | MG |
| Copper, Cu | 0.227 | MG |
| Vitamin A, IU | 393 | IU |
| Retinol | 73 | UG |
| Vitamin C, total ascorbic acid | 0 | MG |
| Thiamin | 0.006 | MG |
| Riboflavin | 0.026 | MG |
| Folate, total | 2 | UG |
| Vitamin B-12 | 0.01 | UG |
| Folate, food | 2 | UG |
| Tryptophan | 0.017 | G |
| Threonine | 0.045 | G |
| Methionine | 0.013 | G |
| Phenylalanine | 0.054 | G |
| Tyrosine | 0.043 | G |
| Alanine | 0.051 | G |
| Glutamic acid | 0.175 | G |
| Glycine | 0.048 | G |
| Proline | 0.054 | G |
| Cholesterol | 0 | MG |
| Fatty acids, total saturated | 1.74 | G |
| SFA 8:0 | 0 | G |
| SFA 12:0 | 0 | G |
| SFA 14:0 | 0.022 | G |
| PUFA 22:6 n-3 (DHA) | 0 | G |
| MUFA 16:1 | 0 | G |
| PUFA 20:5 n-3 (EPA) | 0 | G |
| PUFA 22:5 n-3 (DPA) | 0 | G |
| Phytosterols | 29 | MG |
| Protein | 1.1 | G |
| Ash | 0.69 | G |
| Alcohol, ethyl | 0 | G |
| Isoleucine | 0.046 | G |
| Leucine | 0.072 | G |
| Lysine | 0.059 | G |
| Cystine | 0.013 | G |
| Valine | 0.068 | G |
| Arginine | 0.062 | G |
| Histidine | 0.02 | G |
| Aspartic acid | 0.11 | G |
| Serine | 0.05 | G |
| SFA 4:0 | 0 | G |
| SFA 6:0 | 0 | G |
| SFA 10:0 | 0 | G |
| SFA 16:0 | 1.068 | G |
| SFA 18:0 | 0.65 | G |
| MUFA 18:1 | 3.943 | G |
| PUFA 18:2 | 2.676 | G |
| PUFA 18:3 | 0.121 | G |
| PUFA 20:4 | 0 | G |
| PUFA 18:4 | 0 | G |
| MUFA 20:1 | 0 | G |
| MUFA 22:1 | 0 | G |
| Fatty acids, total monounsaturated | 3.943 | G |
| Fatty acids, total polyunsaturated | 2.797 | G |
| Total lipid (fat) | 12.87 | G |
| Carbohydrate, by difference | 71.02 | G |
| Energy | 404 | KCAL |
| Water | 14.07 | G |
| Caffeine | 5 | MG |
| Theobromine | 145 | MG |
| Calcium, Ca | 12 | MG |
| Potassium, K | 143 | MG |
| Zinc, Zn | 0.63 | MG |
| Selenium, Se | 1.2 | UG |
| Niacin | 0.112 | MG |
| Pantothenic acid | 0.032 | MG |
| Vitamin B-6 | 0.063 | MG |
| Folic acid | 0 | UG |
| Energy | 1692 | kJ |
| Folate, DFE | 2 | UG |
| Vitamin A, RAE | 80 | UG |
| Carotene, beta | 91 | UG |
Source
USDA FoodData Central — Foundation Foods / SR Legacy (CC0, public domain). Food code 168845. Original source.
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