Canada — Canadian Nutrient File
Fried chicken, mashed potatoes and vegetables
Per-100 g nutrient composition.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (37)
| Nutrient | Value | Unit |
|---|---|---|
| Alcohol | 0 | g |
| Caffeine | 0 | mg |
| Theobromine | 0 | mg |
| 22:6n-3 (DHA) | 0 | g |
| 22:5n-3 (DPA) | 0 | g |
| 20:3 | 0 | g |
| 18:3n6cccn-6 | 0 | g |
| 20:3n-6 | 0 | g |
| 20:3n-3 | 0 | g |
| Retinol | 0 | µg |
| Thiamin | 0.07 | mg |
| Riboflavin | 0.18 | mg |
| 18:2 | 1 | g |
| Fatty acids, polyunsaturated, total | 1 | g |
| Fibre, total dietary | 1.04 | g |
| Iron, Fe | 1.2 | mg |
| Ash | 1.3 | g |
| Fatty acids, saturated, total | 3 | g |
| 18:1 | 3 | g |
| Fatty acids, monounsaturated, total | 3 | g |
| Vitamin C | 4 | mg |
| Niacin | 5.2 | mg |
| Niacin equivalents | 7.54667 | NE |
| Total Fat | 8.5 | g |
| Carbohydrate | 11.3 | g |
| Protein | 12.8 | g |
| Folacin, total | 18.4 | µg |
| Retinol activity equivalents, RAE | 29.5 | µg |
| Calcium, Ca | 41 | mg |
| Cholesterol | 49 | mg |
| Moisture | 66.1 | g |
| Potassium, K | 112 | mg |
| Phosphorus, P | 145 | mg |
| Energy (kcal) | 173 | kCal |
| Sodium, Na | 344 | mg |
| Beta carotene | 354 | µg |
| Energy (kJ) | 723 | kJ |
Source
Health Canada — Canadian Nutrient File (Open Government Licence — Canada). Food code 8. Original source.
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