United States — USDA FoodData Central
Frankfurter, meatless
Per-100 g nutrient composition · Legumes and Legume Products.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (71)
| Nutrient | Value | Unit |
|---|---|---|
| Alcohol, ethyl | 0 | G |
| Magnesium, Mg | 18 | MG |
| Phosphorus, P | 344 | MG |
| Copper, Cu | 0.706 | MG |
| Vitamin C, total ascorbic acid | 0 | MG |
| Folate, food | 78 | UG |
| Vitamin B-12, added | 2.35 | UG |
| Cholesterol | 0 | MG |
| Folate, total | 78 | UG |
| SFA 8:0 | 0 | G |
| PUFA 22:6 n-3 (DHA) | 0 | G |
| MUFA 16:1 | 0 | G |
| PUFA 20:5 n-3 (EPA) | 0 | G |
| PUFA 22:5 n-3 (DPA) | 0 | G |
| Water | 58 | G |
| Caffeine | 0 | MG |
| Theobromine | 0 | MG |
| Calcium, Ca | 33 | MG |
| SFA 4:0 | 0 | G |
| SFA 6:0 | 0 | G |
| SFA 10:0 | 0 | G |
| Zinc, Zn | 1.2 | MG |
| PUFA 20:4 | 0 | G |
| PUFA 18:4 | 0 | G |
| MUFA 20:1 | 0 | G |
| MUFA 22:1 | 0 | G |
| Vitamin D (D2 + D3), International Units | 0 | IU |
| Protein | 19.61 | G |
| Ash | 0.97 | G |
| Thiamin | 0.441 | MG |
| Riboflavin | 0.833 | MG |
| Cryptoxanthin, beta | 0 | UG |
| Lycopene | 0 | UG |
| Retinol | 0 | UG |
| Carotene, beta | 0 | UG |
| Carotene, alpha | 0 | UG |
| Sodium, Na | 471 | MG |
| Energy | 974 | kJ |
| Fiber, total dietary | 3.9 | G |
| Iron, Fe | 1.41 | MG |
| Vitamin B-12 | 2.35 | UG |
| Vitamin K (phylloquinone) | 0 | UG |
| Sugars, Total | 0 | G |
| Lutein + zeaxanthin | 0 | UG |
| Niacin | 3.137 | MG |
| Pantothenic acid | 0.784 | MG |
| Vitamin B-6 | 0.078 | MG |
| Potassium, K | 98 | MG |
| Total lipid (fat) | 13.73 | G |
| Carbohydrate, by difference | 7.7 | G |
| Energy | 233 | KCAL |
| Vitamin E (alpha-tocopherol) | 1.92 | MG |
| Folic acid | 0 | UG |
| Vitamin A, IU | 0 | IU |
| Vitamin A, RAE | 0 | UG |
| Choline, total | 84.2 | MG |
| Folate, DFE | 78 | UG |
| Fatty acids, total trans | 0 | G |
| Fatty acids, total monounsaturated | 2.54 | G |
| Fatty acids, total polyunsaturated | 5.415 | G |
| SFA 16:0 | 1.074 | G |
| SFA 18:0 | 0.428 | G |
| MUFA 18:1 | 2.54 | G |
| PUFA 18:2 | 4.811 | G |
| PUFA 18:3 | 0.604 | G |
| Fatty acids, total saturated | 1.653 | G |
| SFA 12:0 | 0.101 | G |
| SFA 14:0 | 0.05 | G |
| Vitamin E, added | 0 | MG |
| Vitamin D (D2 + D3) | 0 | UG |
| Selenium, Se | 7.4 | UG |
Source
USDA FoodData Central — Foundation Foods / SR Legacy (CC0, public domain). Food code 169887. Original source.
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