Finland — Fineli
FRANKFURTER, LIGHT, FRIED WITHOUT FAT
Per-100 g nutrient composition · Dish.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (74)
| Nutrient | Value | Unit |
|---|---|---|
| energy,calculated | 790.99 | kilojoule |
| fat, total | 10.848 | gram |
| carbohydrate, available | 6.13 | gram |
| carbohydrate, difference | 6.492 | gram |
| protein, total | 13.88 | gram |
| alcohol | 0 | gram |
| ash (minerals) | 2.76 | gram |
| water (moisture) | 86.49 | gram |
| organic acids, total | 0 | gram |
| sugar alcohols | 0 | gram |
| sugars, total | 1.269 | gram |
| fructose | 0.006 | gram |
| galactose | 0 | gram |
| glucose | 1.235 | gram |
| lactose | 0.01 | gram |
| maltose | 0.01 | gram |
| sucrose | 0.012 | gram |
| starch, total | 4.86 | gram |
| fibre, total | 0.084 | gram |
| fibre, total dietary | 0.084 | gram |
| fibre, water-insoluble | 0.04 | gram |
| polysaccharides, non-cellulosic, water-soluble | 0.04 | gram |
| folate, total | 4.72 | microgram |
| niacin equivalents, total | 6.802 | milligram |
| niacin, preformed (nicotinic acid + nicotinamide) | 3.855 | milligram |
| vitamers pyridoxine (hydrochloride) | 0.29 | milligram |
| riboflavine | 0.145 | milligram |
| thiamin (vitamin B1) | 0.3714 | milligram |
| vitamin A retinol activity equivalents | 13.598 | microgram |
| retinol | 13.6 | microgram |
| carotenoids, total | 0 | microgram |
| beta-carotene, total | 0 | microgram |
| vitamin B-12 (cobalamin) | 0.44 | microgram |
| vitamin C (ascorbic acid) | 0 | milligram |
| vitamin D | 0.343 | microgram |
| vitamin E alphatocopherol | 0.367 | milligram |
| vitamin K, total | 15.836 | microgram |
| calcium | 20.09 | milligram |
| chromium | 3.28 | microgram |
| copper | 0.0656 | milligram |
| fluoride (fluorine) | 0.019 | milligram |
| iron, total | 0.803 | milligram |
| iodide (iodine) | 6.99 | microgram |
| potassium | 186.76 | milligram |
| magnesium | 16.682 | milligram |
| manganese | 0.0167 | milligram |
| molybdenum | 0.0046 | milligram |
| sodium | 863.17 | milligram |
| salt | 2199.35 | milligram |
| nitrogen, total | 2.221 | gram |
| phosphorus | 125.7 | milligram |
| selenium, total | 11.265 | microgram |
| zinc | 1.37 | milligram |
| fatty acids, total | 10.32 | gram |
| fatty acids, total, calculated as TAG equivalents | 10.794 | gram |
| fatty acids, total polyunsaturated | 1.557 | gram |
| fatty acids, total monounsaturated cis | 4.9162 | gram |
| fatty acids, total saturated | 3.6498 | gram |
| fatty acids, total trans | 0.046 | gram |
| fatty acids, total n-3 polyunsaturated | 0.135 | gram |
| fatty acids, total n-6 polyunsaturated | 1.386 | gram |
| fatty acid isomers 18:0 | 1.2176 | gram |
| fatty acid isomers 16:0 | 2218.568 | milligram |
| fatty acid isomers 18:1 | 4370.922 | milligram |
| fatty acid 18:2 cis,cis n-6 (linoleic acid) | 1312.054 | milligram |
| fatty acid 18:3 n-3 (alpha-linolenic acid) | 104.981 | milligram |
| fatty acid 20:4 n-6 (arachidonic acid) | 43.222 | milligram |
| fatty acid 20:5 n-3 (EPA) | 4.681 | milligram |
| fatty acid 22:6 n-3 (DHA) | 9.143 | milligram |
| cholesterol (GC) | 50.19 | milligram |
| sterols, total | 0.51 | milligram |
| tryptophan | 182.3 | milligram |
| myricetin | 0 | microgram |
| quercetin | 0 | microgram |
Source
THL Finnish Institute for Health and Welfare — Fineli (CC BY 4.0). Food code 33740. Original source.
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