Finland — Fineli
FRANKFURTER, LIGHT, BOILED
Per-100 g nutrient composition · Dish.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (74)
| Nutrient | Value | Unit |
|---|---|---|
| energy,calculated | 656.52 | kilojoule |
| fat, total | 9.004 | gram |
| carbohydrate, available | 5.088 | gram |
| carbohydrate, difference | 5.388 | gram |
| protein, total | 11.52 | gram |
| alcohol | 0 | gram |
| ash (minerals) | 2.291 | gram |
| water (moisture) | 71.79 | gram |
| organic acids, total | 0 | gram |
| sugar alcohols | 0 | gram |
| sugars, total | 1.053 | gram |
| fructose | 0.005 | gram |
| galactose | 0 | gram |
| glucose | 1.025 | gram |
| lactose | 0.008 | gram |
| maltose | 0.01 | gram |
| sucrose | 0.01 | gram |
| starch, total | 4.03 | gram |
| fibre, total | 0.07 | gram |
| fibre, total dietary | 0.07 | gram |
| fibre, water-insoluble | 0.03 | gram |
| polysaccharides, non-cellulosic, water-soluble | 0.03 | gram |
| folate, total | 3.92 | microgram |
| niacin equivalents, total | 5.646 | milligram |
| niacin, preformed (nicotinic acid + nicotinamide) | 3.2 | milligram |
| vitamers pyridoxine (hydrochloride) | 0.24 | milligram |
| riboflavine | 0.12 | milligram |
| thiamin (vitamin B1) | 0.3082 | milligram |
| vitamin A retinol activity equivalents | 11.286 | microgram |
| retinol | 11.29 | microgram |
| carotenoids, total | 0 | microgram |
| beta-carotene, total | 0 | microgram |
| vitamin B-12 (cobalamin) | 0.36 | microgram |
| vitamin C (ascorbic acid) | 0 | milligram |
| vitamin D | 0.285 | microgram |
| vitamin E alphatocopherol | 0.305 | milligram |
| vitamin K, total | 13.144 | microgram |
| calcium | 16.68 | milligram |
| chromium | 2.72 | microgram |
| copper | 0.0544 | milligram |
| fluoride (fluorine) | 0.016 | milligram |
| iron, total | 0.667 | milligram |
| iodide (iodine) | 5.81 | microgram |
| potassium | 155.01 | milligram |
| magnesium | 13.846 | milligram |
| manganese | 0.0139 | milligram |
| molybdenum | 0.0039 | milligram |
| sodium | 716.43 | milligram |
| salt | 1825.46 | milligram |
| nitrogen, total | 1.844 | gram |
| phosphorus | 104.3 | milligram |
| selenium, total | 9.35 | microgram |
| zinc | 1.137 | milligram |
| fatty acids, total | 8.565 | gram |
| fatty acids, total, calculated as TAG equivalents | 8.959 | gram |
| fatty acids, total polyunsaturated | 1.292 | gram |
| fatty acids, total monounsaturated cis | 4.0804 | gram |
| fatty acids, total saturated | 3.0293 | gram |
| fatty acids, total trans | 0.0382 | gram |
| fatty acids, total n-3 polyunsaturated | 0.1121 | gram |
| fatty acids, total n-6 polyunsaturated | 1.15 | gram |
| fatty acid isomers 18:0 | 1.0106 | gram |
| fatty acid isomers 16:0 | 1841.411 | milligram |
| fatty acid isomers 18:1 | 3627.866 | milligram |
| fatty acid 18:2 cis,cis n-6 (linoleic acid) | 1089.005 | milligram |
| fatty acid 18:3 n-3 (alpha-linolenic acid) | 87.134 | milligram |
| fatty acid 20:4 n-6 (arachidonic acid) | 35.874 | milligram |
| fatty acid 20:5 n-3 (EPA) | 3.885 | milligram |
| fatty acid 22:6 n-3 (DHA) | 7.588 | milligram |
| cholesterol (GC) | 41.66 | milligram |
| sterols, total | 0.42 | milligram |
| tryptophan | 151.3 | milligram |
| myricetin | 0 | microgram |
| quercetin | 0 | microgram |
Source
THL Finnish Institute for Health and Welfare — Fineli (CC BY 4.0). Food code 30341. Original source.
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