United States — USDA FoodData Central
Frankfurter, beef, low fat
Per-100 g nutrient composition · Sausages and Luncheon Meats.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (70)
| Nutrient | Value | Unit |
|---|---|---|
| SFA 6:0 | 0 | G |
| SFA 10:0 | 0 | G |
| PUFA 18:3 | 0 | G |
| PUFA 20:4 | 0 | G |
| PUFA 18:4 | 0 | G |
| MUFA 20:1 | 0 | G |
| MUFA 22:1 | 0 | G |
| Carbohydrate, by difference | 1.6 | G |
| Water | 63.8 | G |
| Calcium, Ca | 8 | MG |
| Potassium, K | 129 | MG |
| Zinc, Zn | 1.96 | MG |
| Vitamin D (D2 + D3), International Units | 24 | IU |
| Niacin | 2.3 | MG |
| Vitamin B-6 | 0.1 | MG |
| Folate, DFE | 4 | UG |
| SFA 4:0 | 0 | G |
| Protein | 12 | G |
| Alcohol, ethyl | 0 | G |
| Fiber, total dietary | 0 | G |
| Iron, Fe | 1.15 | MG |
| Magnesium, Mg | 11 | MG |
| Phosphorus, P | 191 | MG |
| Copper, Cu | 0.065 | MG |
| Vitamin A, IU | 0 | IU |
| Vitamin A, RAE | 0 | UG |
| Vitamin C, total ascorbic acid | 1 | MG |
| Thiamin | 0.05 | MG |
| Riboflavin | 0.1 | MG |
| Folate, total | 4 | UG |
| Vitamin B-12 | 1.4 | UG |
| Vitamin D (D2 + D3) | 0.6 | UG |
| Folate, food | 4 | UG |
| Cholesterol | 40 | MG |
| SFA 8:0 | 0 | G |
| SFA 12:0 | 0 | G |
| PUFA 20:5 n-3 (EPA) | 0 | G |
| PUFA 22:5 n-3 (DPA) | 0 | G |
| PUFA 22:6 n-3 (DHA) | 0 | G |
| Caffeine | 0 | MG |
| Theobromine | 0 | MG |
| Energy | 140 | KCAL |
| Energy | 585 | kJ |
| Fatty acids, total monounsaturated | 3.806 | G |
| Fatty acids, total polyunsaturated | 0.233 | G |
| SFA 16:0 | 0.923 | G |
| SFA 18:0 | 0.49 | G |
| MUFA 18:1 | 3.417 | G |
| PUFA 18:2 | 0.233 | G |
| Sugars, Total | 0.85 | G |
| Total lipid (fat) | 9.5 | G |
| Sodium, Na | 744 | MG |
| SFA 14:0 | 0.113 | G |
| Fatty acids, total saturated | 1.526 | G |
| MUFA 16:1 | 0.388 | G |
| Vitamin E (alpha-tocopherol) | 0.18 | MG |
| Lutein + zeaxanthin | 0 | UG |
| Folic acid | 0 | UG |
| Cryptoxanthin, beta | 0 | UG |
| Lycopene | 0 | UG |
| Vitamin K (phylloquinone) | 1.8 | UG |
| Carotene, beta | 0 | UG |
| Carotene, alpha | 0 | UG |
| Retinol | 0 | UG |
| Vitamin E, added | 0 | MG |
| Vitamin B-12, added | 0 | UG |
| Selenium, Se | 13.9 | UG |
| Betaine | 4.8 | MG |
| Choline, total | 44 | MG |
| Ash | 3.1 | G |
Source
USDA FoodData Central — Foundation Foods / SR Legacy (CC0, public domain). Food code 167696. Original source.
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