United States — USDA FoodData Central
Folates, Lettuce, Romaine, fresh (CO2,CT1) - NFY0904O3
Per-100 g nutrient composition · Vegetables and Vegetable Products.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (4)
| Nutrient | Value | Unit |
|---|---|---|
| 10-Formyl folic acid (10HCOFA) | 8 | UG |
| 5-methyl tetrahydrofolate (5-MTHF) | 17 | UG |
| 5-Formyltetrahydrofolic acid (5-HCOH4 | 5 | UG |
| Folate, total | 29 | UG |
Source
USDA FoodData Central — Foundation Foods / SR Legacy (CC0, public domain). Food code 327741. Original source.
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