Finland — Fineli
FLOUR, SOYA FLOUR, LOW-FAT
Per-100 g nutrient composition · Soya products.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (69)
| Nutrient | Value | Unit |
|---|---|---|
| energy,calculated | 1634.5 | kilojoule |
| fat, total | 7.2 | gram |
| carbohydrate, available | 28.4 | gram |
| carbohydrate, difference | 41.03 | gram |
| protein, total | 45.3 | gram |
| alcohol | 0 | gram |
| ash (minerals) | 4.4 | gram |
| water (moisture) | 2.07 | gram |
| sugars, total | 13.6 | gram |
| fructose | 1.22 | gram |
| glucose | 0.41 | gram |
| lactose | 0 | gram |
| maltose | 0 | gram |
| sucrose | 11.97 | gram |
| starch, total | 14.8 | gram |
| fibre, total | 14.4 | gram |
| fibre, total dietary | 14.1 | gram |
| fibre, water-insoluble | 7.8 | gram |
| polysaccharides, non-cellulosic, water-soluble | 6.3 | gram |
| folate, total | 410 | microgram |
| niacin equivalents, total | 13.806 | milligram |
| niacin, preformed (nicotinic acid + nicotinamide) | 2.4 | milligram |
| vitamers pyridoxine (hydrochloride) | 0.67 | milligram |
| riboflavine | 0.29 | milligram |
| thiamin (vitamin B1) | 0.9 | milligram |
| vitamin A retinol activity equivalents | 1.99 | microgram |
| retinol | 0 | microgram |
| carotenoids, total | 24 | microgram |
| beta-carotene, total | 24 | microgram |
| vitamin B-12 (cobalamin) | 0 | microgram |
| vitamin C (ascorbic acid) | 0 | milligram |
| vitamin D | 0 | microgram |
| vitamin E alphatocopherol | 0.19 | milligram |
| vitamin K, total | 4.1 | microgram |
| calcium | 240 | milligram |
| chromium | 3 | microgram |
| copper | 3.12 | milligram |
| fluoride (fluorine) | 0.12 | milligram |
| iron, total | 9.1 | milligram |
| iodide (iodine) | 5 | microgram |
| potassium | 2030 | milligram |
| magnesium | 290 | milligram |
| manganese | 2.9 | milligram |
| molybdenum | 1 | milligram |
| sodium | 14 | milligram |
| salt | 35.67 | milligram |
| nitrogen, total | 7.248 | gram |
| phosphorus | 640 | milligram |
| selenium, total | 11 | microgram |
| zinc | 3.2 | milligram |
| fatty acids, total | 6.79 | gram |
| fatty acids, total, calculated as TAG equivalents | 7.1023 | gram |
| fatty acids, total polyunsaturated | 4.09 | gram |
| fatty acids, total monounsaturated cis | 1.7 | gram |
| fatty acids, total saturated | 1 | gram |
| fatty acids, total trans | 0 | gram |
| fatty acids, total n-3 polyunsaturated | 0.51 | gram |
| fatty acids, total n-6 polyunsaturated | 3.58 | gram |
| fatty acid isomers 18:0 | 0.28 | gram |
| fatty acid isomers 16:0 | 690 | milligram |
| fatty acid isomers 18:1 | 1720 | milligram |
| fatty acid 18:2 cis,cis n-6 (linoleic acid) | 3580 | milligram |
| fatty acid 18:3 n-3 (alpha-linolenic acid) | 510 | milligram |
| fatty acid 20:4 n-6 (arachidonic acid) | 0 | milligram |
| fatty acid 20:5 n-3 (EPA) | 0 | milligram |
| fatty acid 22:6 n-3 (DHA) | 0 | milligram |
| cholesterol (GC) | 0 | milligram |
| sterols, total | 123.8 | milligram |
| tryptophan | 683 | milligram |
Source
THL Finnish Institute for Health and Welfare — Fineli (CC BY 4.0). Food code 381. Original source.
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