United States — USDA FoodData Central
Flour, rice, brown
Per-100 g nutrient composition · Cereal Grains and Pasta.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (25)
| Nutrient | Value | Unit |
|---|---|---|
| Carbohydrate, by difference | 75.5 | G |
| Ash | 1.4 | G |
| Potassium, K | 265 | MG |
| Thiamin | 0.322 | MG |
| Iron, Fe | 1.5 | MG |
| Protein | 7.19 | G |
| Zinc, Zn | 1.91 | MG |
| Riboflavin | 0.008 | MG |
| Vitamin B-6 | 0.132 | MG |
| Calcium, Ca | 10 | MG |
| Manganese, Mn | 2.84 | MG |
| Energy | 365.25 | KCAL |
| Molybdenum, Mo | 56.2 | UG |
| Niacin | 5.99 | MG |
| Water | 12.1 | G |
| Total lipid (fat) | 3.85 | G |
| Nitrogen | 1.15 | G |
| Magnesium, Mg | 124 | MG |
| Energy | 1582.206 | kJ |
| Selenium, Se | 9.68 | UG |
| Sodium, Na | 1 | MG |
| Copper, Cu | 0.286 | MG |
| Phosphorus, P | 319 | MG |
| Energy (Atwater General Factors) | 365 | KCAL |
| Energy (Atwater Specific Factors) | 368 | KCAL |
Source
USDA FoodData Central — Foundation Foods / SR Legacy (CC0, public domain). Food code 1104812. Original source.
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