United States — USDA FoodData Central
Flour, pastry, unenriched, unbleached
Per-100 g nutrient composition · Cereal Grains and Pasta.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (25)
| Nutrient | Value | Unit |
|---|---|---|
| Copper, Cu | 0.159 | MG |
| Selenium, Se | 5 | UG |
| Sodium, Na | 1 | MG |
| Energy | 1500 | kJ |
| Nitrogen | 1.4 | G |
| Energy | 358 | KCAL |
| Thiamin | 0.146 | MG |
| Total lipid (fat) | 1.64 | G |
| Phosphorus, P | 102 | MG |
| Manganese, Mn | 0.635 | MG |
| Magnesium, Mg | 22.4 | MG |
| Protein | 8.75 | G |
| Molybdenum, Mo | 59.1 | UG |
| Water | 11.9 | G |
| Ash | 0.53 | G |
| Vitamin B-6 | 0.065 | MG |
| Zinc, Zn | 0.74 | MG |
| Potassium, K | 142 | MG |
| Riboflavin | 0 | MG |
| Carbohydrate, by difference | 77.2 | G |
| Niacin | 0.988 | MG |
| Iron, Fe | 0.87 | MG |
| Calcium, Ca | 17 | MG |
| Energy (Atwater General Factors) | 359 | KCAL |
| Energy (Atwater Specific Factors) | 367 | KCAL |
Source
USDA FoodData Central — Foundation Foods / SR Legacy (CC0, public domain). Food code 1104913. Original source.
Get free recall alerts
Reading about Flour, pastry, unenriched, unbleached? Pet products get recalled all the time — get a free email when a new pet-relevant recall is published. Unsubscribe any time.
Opt-in only: we store your email, language, optional species filter and the page you signed up on, and send a welcome email with a one-click unsubscribe link. We never share your address.