Finland — Fineli
FLOUR MIXTURE, GLUTEN-FREE, CONTAINS WHEAT STARCH AND MILK, WITH ADDED VITAMINS
Per-100 g nutrient composition · Other grains.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (74)
| Nutrient | Value | Unit |
|---|---|---|
| energy,calculated | 1529.27 | kilojoule |
| fat, total | 0.21 | gram |
| carbohydrate, available | 85 | gram |
| carbohydrate, difference | 85 | gram |
| protein, total | 4.5 | gram |
| alcohol | 0 | gram |
| ash (minerals) | 1.04 | gram |
| water (moisture) | 9.25 | gram |
| organic acids, total | 0 | gram |
| sugar alcohols | 0 | gram |
| sugars, total | 8 | gram |
| fructose | 0 | gram |
| galactose | 0 | gram |
| glucose | 0 | gram |
| lactose | 7 | gram |
| maltose | 0 | gram |
| sucrose | 1.049 | gram |
| starch, total | 77 | gram |
| fibre, total | 0 | gram |
| fibre, total dietary | 0 | gram |
| fibre, water-insoluble | 0 | gram |
| polysaccharides, non-cellulosic, water-soluble | 0 | gram |
| folate, total | 40 | microgram |
| niacin equivalents, total | 4 | milligram |
| niacin, preformed (nicotinic acid + nicotinamide) | 4 | milligram |
| vitamers pyridoxine (hydrochloride) | 0.35 | milligram |
| riboflavine | 0.4 | milligram |
| thiamin (vitamin B1) | 0.4 | milligram |
| vitamin A retinol activity equivalents | 0.746 | microgram |
| retinol | 0.52 | microgram |
| carotenoids, total | 2.7 | microgram |
| beta-carotene, total | 2.73 | microgram |
| vitamin B-12 (cobalamin) | 0.34 | microgram |
| vitamin C (ascorbic acid) | 0.78 | milligram |
| vitamin D | 0.001 | microgram |
| vitamin E alphatocopherol | 0.001 | milligram |
| vitamin K, total | 0.013 | microgram |
| calcium | 150 | milligram |
| chromium | 0.27 | microgram |
| copper | 0.013 | milligram |
| fluoride (fluorine) | 0.001 | milligram |
| iron, total | 6.5 | milligram |
| iodide (iodine) | 19.55 | microgram |
| potassium | 222.32 | milligram |
| magnesium | 16.381 | milligram |
| manganese | 0.0105 | milligram |
| molybdenum | 0.0001 | milligram |
| sodium | 0.5 | milligram |
| salt | 1.27 | milligram |
| nitrogen, total | 0.72 | gram |
| phosphorus | 127.4 | milligram |
| selenium, total | 2.605 | microgram |
| zinc | 0.616 | milligram |
| fatty acids, total | 0.124 | gram |
| fatty acids, total, calculated as TAG equivalents | 0.2098 | gram |
| fatty acids, total polyunsaturated | 0.006 | gram |
| fatty acids, total monounsaturated cis | 0.0316 | gram |
| fatty acids, total saturated | 0.0826 | gram |
| fatty acids, total trans | 0.0042 | gram |
| fatty acids, total n-3 polyunsaturated | 0.0009 | gram |
| fatty acids, total n-6 polyunsaturated | 0.003 | gram |
| fatty acid isomers 18:0 | 0.015 | gram |
| fatty acid isomers 16:0 | 34.413 | milligram |
| fatty acid isomers 18:1 | 27.579 | milligram |
| fatty acid 18:2 cis,cis n-6 (linoleic acid) | 2.506 | milligram |
| fatty acid 18:3 n-3 (alpha-linolenic acid) | 0.87 | milligram |
| fatty acid 20:4 n-6 (arachidonic acid) | 0.202 | milligram |
| fatty acid 20:5 n-3 (EPA) | 0 | milligram |
| fatty acid 22:6 n-3 (DHA) | 0 | milligram |
| cholesterol (GC) | 2.14 | milligram |
| sterols, total | 0 | milligram |
| tryptophan | 68.9 | milligram |
| myricetin | 0 | microgram |
| quercetin | 0 | microgram |
Source
THL Finnish Institute for Health and Welfare — Fineli (CC BY 4.0). Food code 31534. Original source.
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