United States — USDA FoodData Central
Flour, chestnut
Per-100 g nutrient composition · Nut and Seed Products.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (23)
| Nutrient | Value | Unit |
|---|---|---|
| Fatty acids, total saturated | 0.689 | G |
| Fatty acids, total polyunsaturated | 1.515 | G |
| Fatty acids, total monounsaturated | 1.256 | G |
| Energy (Atwater Specific Factors) | 384.58086 | KCAL |
| Nitrogen | 0.9975 | G |
| Calcium, Ca | 55.81 | MG |
| Fiber, total dietary | 8.711 | G |
| Manganese, Mn | 2.901 | MG |
| Iron, Fe | 1.621 | MG |
| Potassium, K | 1032 | MG |
| Copper, Cu | 0.581 | MG |
| Total lipid (fat) | 4.636 | G |
| Sodium, Na | 0 | MG |
| Vitamin C, total ascorbic acid | 4.05 | MG |
| Magnesium, Mg | 68.75 | MG |
| Selenium, Se | 0 | UG |
| Ash | 2.301 | G |
| Water | 7.326 | G |
| Phosphorus, P | 134.2 | MG |
| Zinc, Zn | 1.038 | MG |
| Protein | 5.28675 | G |
| Carbohydrate, by difference | 80.45025 | G |
| Energy (Atwater General Factors) | 384.672 | KCAL |
Source
USDA FoodData Central — Foundation Foods / SR Legacy (CC0, public domain). Food code 2515377. Original source.
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