United States — USDA FoodData Central
Flour, cassava
Per-100 g nutrient composition · Vegetables and Vegetable Products.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (30)
| Nutrient | Value | Unit |
|---|---|---|
| Selenium, Se | 0 | UG |
| Energy (Atwater Specific Factors) | 358.55706075 | KCAL |
| Energy (Atwater General Factors) | 357.369 | KCAL |
| Carbohydrate, by difference | 87.312975 | G |
| Protein | 0.918225 | G |
| Starch | 79.72 | G |
| Magnesium, Mg | 33.56 | MG |
| Ash | 0.715 | G |
| Molybdenum, Mo | 2.534 | UG |
| Biotin | 0.5188 | UG |
| Thiamin | 0.05125 | MG |
| Manganese, Mn | 0.3954 | MG |
| Vitamin B-6 | 0.04988 | MG |
| Iron, Fe | 3.988 | MG |
| Total dietary fiber (AOAC 2011.25) | 7.655 | G |
| Potassium, K | 197.6 | MG |
| Riboflavin | 0.0675 | MG |
| Sodium, Na | 13.08 | MG |
| Niacin | 0.6 | MG |
| Low Molecular Weight Dietary Fiber (LMWDF) | 1.394 | G |
| Water | 10.56 | G |
| Beta-glucan | 0 | G |
| Fiber, total dietary | 4.834 | G |
| Nitrogen | 0.1575 | G |
| Calcium, Ca | 74.55 | MG |
| Copper, Cu | 0.07663 | MG |
| Zinc, Zn | 0.4099 | MG |
| High Molecular Weight Dietary Fiber (HMWDF) | 6.266 | G |
| Total lipid (fat) | 0.4938 | G |
| Phosphorus, P | 39.24 | MG |
Source
USDA FoodData Central — Foundation Foods / SR Legacy (CC0, public domain). Food code 2512377. Original source.
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