Finland — Fineli
FLOUR, BREADCRUMBS, NATURALLY GLUTEN-FREE
Per-100 g nutrient composition · Other grains.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (74)
| Nutrient | Value | Unit |
|---|---|---|
| energy,calculated | 901.27 | kilojoule |
| fat, total | 2.708 | gram |
| carbohydrate, available | 43.868 | gram |
| carbohydrate, difference | 45.728 | gram |
| protein, total | 2.16 | gram |
| alcohol | 0 | gram |
| ash (minerals) | 1.021 | gram |
| water (moisture) | 48.39 | gram |
| organic acids, total | 0.032 | gram |
| sugar alcohols | 0 | gram |
| sugars, total | 2.936 | gram |
| fructose | 0.158 | gram |
| galactose | 0 | gram |
| glucose | 0.323 | gram |
| lactose | 0 | gram |
| maltose | 0 | gram |
| sucrose | 2.318 | gram |
| starch, total | 40.93 | gram |
| fibre, total | 2.283 | gram |
| fibre, total dietary | 3.258 | gram |
| fibre, water-insoluble | 1.81 | gram |
| polysaccharides, non-cellulosic, water-soluble | 1.46 | gram |
| folate, total | 2.45 | microgram |
| niacin equivalents, total | 0.841 | milligram |
| niacin, preformed (nicotinic acid + nicotinamide) | 0.459 | milligram |
| vitamers pyridoxine (hydrochloride) | 0.02 | milligram |
| riboflavine | 0.005 | milligram |
| thiamin (vitamin B1) | 0.0171 | milligram |
| vitamin A retinol activity equivalents | 0.173 | microgram |
| retinol | 0 | microgram |
| carotenoids, total | 3.9 | microgram |
| beta-carotene, total | 1.46 | microgram |
| vitamin B-12 (cobalamin) | 0 | microgram |
| vitamin C (ascorbic acid) | 0 | milligram |
| vitamin D | 0 | microgram |
| vitamin E alphatocopherol | 0.327 | milligram |
| vitamin K, total | 2.822 | microgram |
| calcium | 13.62 | milligram |
| chromium | 0.57 | microgram |
| copper | 0.0747 | milligram |
| fluoride (fluorine) | 0.014 | milligram |
| iron, total | 0.543 | milligram |
| iodide (iodine) | 1.27 | microgram |
| potassium | 44.26 | milligram |
| magnesium | 10.46 | milligram |
| manganese | 0.2236 | milligram |
| molybdenum | 0.0046 | milligram |
| sodium | 311.76 | milligram |
| salt | 794.38 | milligram |
| nitrogen, total | 0.345 | gram |
| phosphorus | 32.5 | milligram |
| selenium, total | 3.662 | microgram |
| zinc | 0.335 | milligram |
| fatty acids, total | 2.464 | gram |
| fatty acids, total, calculated as TAG equivalents | 2.558 | gram |
| fatty acids, total polyunsaturated | 0.749 | gram |
| fatty acids, total monounsaturated cis | 1.2392 | gram |
| fatty acids, total saturated | 0.4743 | gram |
| fatty acids, total trans | 0 | gram |
| fatty acids, total n-3 polyunsaturated | 0.1545 | gram |
| fatty acids, total n-6 polyunsaturated | 0.594 | gram |
| fatty acid isomers 18:0 | 0.0573 | gram |
| fatty acid isomers 16:0 | 402.267 | milligram |
| fatty acid isomers 18:1 | 1206.531 | milligram |
| fatty acid 18:2 cis,cis n-6 (linoleic acid) | 594.024 | milligram |
| fatty acid 18:3 n-3 (alpha-linolenic acid) | 154.474 | milligram |
| fatty acid 20:4 n-6 (arachidonic acid) | 0 | milligram |
| fatty acid 20:5 n-3 (EPA) | 0 | milligram |
| fatty acid 22:6 n-3 (DHA) | 0 | milligram |
| cholesterol (GC) | 0.07 | milligram |
| sterols, total | 23.36 | milligram |
| tryptophan | 22.8 | milligram |
| myricetin | 1.43 | microgram |
| quercetin | 71.43 | microgram |
Source
THL Finnish Institute for Health and Welfare — Fineli (CC BY 4.0). Food code 31692. Original source.
Get free recall alerts
Reading about FLOUR, BREADCRUMBS, NATURALLY GLUTEN-FREE? Pet products get recalled all the time — get a free email when a new pet-relevant recall is published. Unsubscribe any time.
Opt-in only: we store your email, language, optional species filter and the page you signed up on, and send a welcome email with a one-click unsubscribe link. We never share your address.