United States — USDA FoodData Central
Flour, barley
Per-100 g nutrient composition · Cereal Grains and Pasta.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (30)
| Nutrient | Value | Unit |
|---|---|---|
| Selenium, Se | 13.1 | UG |
| Energy (Atwater Specific Factors) | 357.191828 | KCAL |
| Energy (Atwater General Factors) | 366.53 | KCAL |
| Carbohydrate, by difference | 77.39832 | G |
| Protein | 8.72168 | G |
| Total dietary fiber (AOAC 2011.25) | 16.15 | G |
| Riboflavin | 0.1463 | MG |
| Sodium, Na | 20.33 | MG |
| Low Molecular Weight Dietary Fiber (LMWDF) | 2.309 | G |
| Phosphorus, P | 234.4 | MG |
| Starch | 56.86 | G |
| Iron, Fe | 3.301 | MG |
| Zinc, Zn | 2.144 | MG |
| Nitrogen | 1.496 | G |
| Manganese, Mn | 1.181 | MG |
| Fiber, total dietary | 12.79 | G |
| Thiamin | 0.225 | MG |
| Niacin | 5.941 | MG |
| Ash | 1.531 | G |
| Calcium, Ca | 35.56 | MG |
| Copper, Cu | 0.3936 | MG |
| Biotin | 8.614 | UG |
| Water | 9.899 | G |
| Total lipid (fat) | 2.45 | G |
| High Molecular Weight Dietary Fiber (HMWDF) | 13.83 | G |
| Molybdenum, Mo | 57.36 | UG |
| Magnesium, Mg | 88.04 | MG |
| Vitamin B-6 | 0.1995 | MG |
| Potassium, K | 366.6 | MG |
| Beta-glucan | 4.2 | G |
Source
USDA FoodData Central — Foundation Foods / SR Legacy (CC0, public domain). Food code 2512376. Original source.
Get free recall alerts
Reading about Flour, barley? Pet products get recalled all the time — get a free email when a new pet-relevant recall is published. Unsubscribe any time.
Opt-in only: we store your email, language, optional species filter and the page you signed up on, and send a welcome email with a one-click unsubscribe link. We never share your address.