Canada — Canadian Nutrient File
Fish, yellowtail, mixed species, raw
Per-100 g nutrient composition.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (71)
| Nutrient | Value | Unit |
|---|---|---|
| Carbohydrate | 0 | g |
| Alcohol | 0 | g |
| Caffeine | 0 | mg |
| Theobromine | 0 | mg |
| Fibre, total dietary | 0 | g |
| Folic acid, synthetic form | 0 | µg |
| Sucrose | 0 | g |
| Glucose | 0 | g |
| Fructose | 0 | g |
| Lactose | 0 | g |
| Maltose | 0 | g |
| Mannitol | 0 | g |
| Sorbitol | 0 | g |
| Sugars, total | 0 | g |
| Galactose | 0 | g |
| Beta carotene | 0 | µg |
| Total monosaccharides | 0 | g |
| Total disaccharides | 0 | g |
| Starch | 0 | g |
| Manganese, Mn | 0.015 | mg |
| Riboflavin | 0.04 | mg |
| Copper, Cu | 0.045 | mg |
| Vitamin K | 0.1 | µg |
| Thiamin | 0.144 | mg |
| Vitamin B-6 | 0.16 | mg |
| Cystine | 0.248 | g |
| Tryptophan | 0.259 | g |
| Iron, Fe | 0.49 | mg |
| Zinc, Zn | 0.52 | mg |
| Pantothenic acid | 0.59 | mg |
| Histidine | 0.681 | g |
| Methionine | 0.685 | g |
| Tyrosine | 0.781 | g |
| Proline | 0.818 | g |
| Phenylalanine | 0.904 | g |
| Serine | 0.944 | g |
| Threonine | 1.015 | g |
| Isoleucine | 1.066 | g |
| Ash | 1.09 | g |
| Glycine | 1.111 | g |
| Valine | 1.192 | g |
| Fatty acids, saturated, total | 1.28 | g |
| Vitamin B-12 | 1.3 | µg |
| Arginine | 1.385 | g |
| Alanine | 1.4 | g |
| Fatty acids, polyunsaturated, total | 1.42 | g |
| Leucine | 1.881 | g |
| Fatty acids, monounsaturated, total | 1.99 | g |
| Lysine | 2.126 | g |
| Aspartic acid | 2.37 | g |
| Vitamin C | 2.8 | mg |
| Glutamic acid | 3.455 | g |
| Folacin, total | 4 | µg |
| Folate, naturally occurring | 4 | µg |
| Dietary folate equivalents, DFE | 4 | µg |
| Total Fat | 5.24 | g |
| Niacin | 6.8 | mg |
| Niacin equivalents | 11.11667 | NE |
| Calcium, Ca | 23 | mg |
| Protein | 23.14 | g |
| Retinol activity equivalents, RAE | 29 | µg |
| Retinol | 29 | µg |
| Magnesium, Mg | 30 | mg |
| Selenium, Se | 36.5 | µg |
| Sodium, Na | 39 | mg |
| Cholesterol | 55 | mg |
| Moisture | 74.52 | g |
| Energy (kcal) | 146 | kCal |
| Phosphorus, P | 157 | mg |
| Potassium, K | 420 | mg |
| Energy (kJ) | 611 | kJ |
Source
Health Canada — Canadian Nutrient File (Open Government Licence — Canada). Food code 3092. Original source.
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