Canada — Canadian Nutrient File
Fish, yellowtail, mixed species, baked or broiled
Per-100 g nutrient composition.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (67)
| Nutrient | Value | Unit |
|---|---|---|
| Carbohydrate | 0 | g |
| Fibre, total dietary | 0 | g |
| Folic acid, synthetic form | 0 | µg |
| Sucrose | 0 | g |
| Glucose | 0 | g |
| Fructose | 0 | g |
| Lactose | 0 | g |
| Maltose | 0 | g |
| Alcohol | 0 | g |
| Mannitol | 0 | g |
| Sorbitol | 0 | g |
| Caffeine | 0 | mg |
| Theobromine | 0 | mg |
| Sugars, total | 0 | g |
| Galactose | 0 | g |
| Total monosaccharides | 0 | g |
| Total disaccharides | 0 | g |
| Starch | 0 | g |
| Manganese, Mn | 0.019 | mg |
| Riboflavin | 0.051 | mg |
| Copper, Cu | 0.058 | mg |
| Thiamin | 0.175 | mg |
| Vitamin B-6 | 0.185 | mg |
| Cystine | 0.318 | g |
| Tryptophan | 0.332 | g |
| Beta carotene | 0.60078 | µg |
| Iron, Fe | 0.63 | mg |
| Zinc, Zn | 0.67 | mg |
| Pantothenic acid | 0.681 | mg |
| Histidine | 0.873 | g |
| Methionine | 0.878 | g |
| Tyrosine | 1.002 | g |
| Proline | 1.049 | g |
| Phenylalanine | 1.158 | g |
| Serine | 1.21 | g |
| Vitamin B-12 | 1.25 | µg |
| Threonine | 1.301 | g |
| Isoleucine | 1.367 | g |
| Ash | 1.4 | g |
| Glycine | 1.424 | g |
| Valine | 1.528 | g |
| Arginine | 1.775 | g |
| Alanine | 1.794 | g |
| Leucine | 2.411 | g |
| Lysine | 2.725 | g |
| Vitamin C | 2.9 | mg |
| Aspartic acid | 3.038 | g |
| Folacin, total | 4 | µg |
| Folate, naturally occurring | 4 | µg |
| Dietary folate equivalents, DFE | 4 | µg |
| Glutamic acid | 4.429 | g |
| Total Fat | 6.72 | g |
| Niacin | 8.718 | mg |
| Niacin equivalents | 14.25133 | NE |
| Calcium, Ca | 29 | mg |
| Protein | 29.67 | g |
| Retinol activity equivalents, RAE | 31 | µg |
| Retinol | 31 | µg |
| Magnesium, Mg | 38 | mg |
| Selenium, Se | 46.8 | µg |
| Sodium, Na | 50 | mg |
| Moisture | 67.33 | g |
| Cholesterol | 71 | mg |
| Energy (kcal) | 187 | kCal |
| Phosphorus, P | 201 | mg |
| Potassium, K | 538 | mg |
| Energy (kJ) | 782 | kJ |
Source
Health Canada — Canadian Nutrient File (Open Government Licence — Canada). Food code 3171. Original source.
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