United States — USDA FoodData Central
Fish, whitefish, broad, head, eyes, cheeks and soft bones (Alaska Native)
Per-100 g nutrient composition · American Indian/Alaska Native Foods.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (9)
| Nutrient | Value | Unit |
|---|---|---|
| Total lipid (fat) | 3.6 | G |
| Carbohydrate, by difference | 0 | G |
| Energy | 107 | KCAL |
| Water | 76.3 | G |
| Protein | 18.6 | G |
| Ash | 1.5 | G |
| Energy | 447 | kJ |
| Iron, Fe | 3.9 | MG |
| Phosphorus, P | 242 | MG |
Source
USDA FoodData Central — Foundation Foods / SR Legacy (CC0, public domain). Food code 168034. Original source.
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