United States — USDA FoodData Central
Fish, tuna, white, canned in oil, without salt, drained solids
Per-100 g nutrient composition · Finfish and Shellfish Products.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (53)
| Nutrient | Value | Unit |
|---|---|---|
| Folic acid | 0 | UG |
| Energy | 778 | kJ |
| Folate, food | 5 | UG |
| Fluoride, F | 31 | UG |
| Folate, DFE | 5 | UG |
| Energy | 186 | KCAL |
| Protein | 26.53 | G |
| Ash | 2.18 | G |
| Tryptophan | 0.297 | G |
| Threonine | 1.163 | G |
| Methionine | 0.785 | G |
| Phenylalanine | 1.036 | G |
| Tyrosine | 0.896 | G |
| Alanine | 1.605 | G |
| Glutamic acid | 3.961 | G |
| Glycine | 1.274 | G |
| Proline | 0.938 | G |
| Cholesterol | 31 | MG |
| Fatty acids, total saturated | 1.65 | G |
| Fiber, total dietary | 0 | G |
| Iron, Fe | 0.65 | MG |
| Magnesium, Mg | 34 | MG |
| Phosphorus, P | 267 | MG |
| Sodium, Na | 50 | MG |
| Copper, Cu | 0.13 | MG |
| Manganese, Mn | 0.016 | MG |
| Vitamin A, IU | 80 | IU |
| Vitamin C, total ascorbic acid | 0 | MG |
| Thiamin | 0.017 | MG |
| Riboflavin | 0.079 | MG |
| Folate, total | 5 | UG |
| Vitamin B-12 | 2.2 | UG |
| Water | 64.02 | G |
| Total lipid (fat) | 8.08 | G |
| Carbohydrate, by difference | 0 | G |
| Calcium, Ca | 4 | MG |
| Potassium, K | 333 | MG |
| Zinc, Zn | 0.47 | MG |
| Isoleucine | 1.223 | G |
| Leucine | 2.156 | G |
| Lysine | 2.437 | G |
| Cystine | 0.284 | G |
| Valine | 1.367 | G |
| Arginine | 1.588 | G |
| Histidine | 0.781 | G |
| Aspartic acid | 2.717 | G |
| Serine | 1.082 | G |
| Fatty acids, total monounsaturated | 2.48 | G |
| Fatty acids, total polyunsaturated | 3.38 | G |
| Niacin | 11.698 | MG |
| Pantothenic acid | 0.37 | MG |
| Vitamin B-6 | 0.43 | MG |
| Selenium, Se | 60.1 | UG |
Source
USDA FoodData Central — Foundation Foods / SR Legacy (CC0, public domain). Food code 171987. Original source.
Get free recall alerts
Reading about Fish, tuna, white, canned in oil, without salt, drained solids? Pet products get recalled all the time — get a free email when a new pet-relevant recall is published. Unsubscribe any time.
Opt-in only: we store your email, language, optional species filter and the page you signed up on, and send a welcome email with a one-click unsubscribe link. We never share your address.