Canada — Canadian Nutrient File
Fish, tuna, skipjack (aku), fresh, raw
Per-100 g nutrient composition.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (90)
| Nutrient | Value | Unit |
|---|---|---|
| Carbohydrate | 0 | g |
| Alcohol | 0 | g |
| Caffeine | 0 | mg |
| Theobromine | 0 | mg |
| Fibre, total dietary | 0 | g |
| Folic acid, synthetic form | 0 | µg |
| Sucrose | 0 | g |
| Glucose | 0 | g |
| Fructose | 0 | g |
| Lactose | 0 | g |
| Maltose | 0 | g |
| Mannitol | 0 | g |
| Sorbitol | 0 | g |
| Sugars, total | 0 | g |
| Galactose | 0 | g |
| Beta carotene | 0 | µg |
| Total monosaccharides | 0 | g |
| Total disaccharides | 0 | g |
| Starch | 0 | g |
| 18:3n6cccn-6 | 0 | g |
| 18:4 | 0.004 | g |
| 22:1 | 0.006 | g |
| 18:2n6cc | 0.01 | g |
| 22:5n-3 (DPA) | 0.013 | g |
| 18:3 | 0.013 | g |
| 18:3n3cccn-3 | 0.013 | g |
| Manganese, Mn | 0.015 | mg |
| 18:2 | 0.016 | g |
| 20:1 | 0.017 | g |
| 20:4n-6 | 0.02 | g |
| 20:4 | 0.026 | g |
| Fatty acids, polyunsaturated, total omega n-6 | 0.03 | g |
| Thiamin | 0.033 | mg |
| 16:1 | 0.036 | g |
| 14:0 | 0.04 | g |
| 18:0 | 0.055 | g |
| 20:5n-3 (EPA) | 0.071 | g |
| Copper, Cu | 0.086 | mg |
| Riboflavin | 0.1 | mg |
| 18:1 | 0.131 | g |
| 22:6n-3 (DHA) | 0.185 | g |
| Fatty acids, monounsaturated, total | 0.19 | g |
| 16:0 | 0.233 | g |
| Cystine | 0.236 | g |
| Tryptophan | 0.246 | g |
| Fatty acids, polyunsaturated, total omega n-3 | 0.273 | g |
| Fatty acids, polyunsaturated, total | 0.315 | g |
| Fatty acids, saturated, total | 0.328 | g |
| Pantothenic acid | 0.42 | mg |
| Histidine | 0.648 | g |
| Methionine | 0.651 | g |
| Tyrosine | 0.743 | g |
| Proline | 0.778 | g |
| Zinc, Zn | 0.82 | mg |
| Vitamin B-6 | 0.85 | mg |
| Phenylalanine | 0.859 | g |
| Serine | 0.898 | g |
| Threonine | 0.964 | g |
| Vitamin C | 1 | mg |
| Total Fat | 1.01 | g |
| Isoleucine | 1.014 | g |
| Glycine | 1.056 | g |
| Valine | 1.133 | g |
| Iron, Fe | 1.25 | mg |
| Ash | 1.3 | g |
| Arginine | 1.316 | g |
| Alanine | 1.331 | g |
| Leucine | 1.788 | g |
| Vitamin B-12 | 1.9 | µg |
| Lysine | 2.02 | g |
| Aspartic acid | 2.253 | g |
| Glutamic acid | 3.284 | g |
| Folacin, total | 9 | µg |
| Folate, naturally occurring | 9 | µg |
| Dietary folate equivalents, DFE | 9 | µg |
| Niacin | 15.4 | mg |
| Retinol activity equivalents, RAE | 16 | µg |
| Retinol | 16 | µg |
| Niacin equivalents | 19.5 | NE |
| Protein | 22 | g |
| Calcium, Ca | 29 | mg |
| Magnesium, Mg | 34 | mg |
| Selenium, Se | 36.5 | µg |
| Sodium, Na | 37 | mg |
| Cholesterol | 47 | mg |
| Moisture | 70.58 | g |
| Energy (kcal) | 103 | kCal |
| Phosphorus, P | 222 | mg |
| Potassium, K | 407 | mg |
| Energy (kJ) | 431 | kJ |
Source
Health Canada — Canadian Nutrient File (Open Government Licence — Canada). Food code 3082. Original source.
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