Canada — Canadian Nutrient File
Fish, surimi
Per-100 g nutrient composition.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (92)
| Nutrient | Value | Unit |
|---|---|---|
| Alcohol | 0 | g |
| Caffeine | 0 | mg |
| Theobromine | 0 | mg |
| Sugars, total | 0 | g |
| Fibre, total dietary | 0 | g |
| Vitamin C | 0 | mg |
| Folic acid, synthetic form | 0 | µg |
| 4:0 | 0 | g |
| 6:0 | 0 | g |
| 8:0 | 0 | g |
| 10:0 | 0 | g |
| 12:0 | 0 | g |
| 18:4 | 0 | g |
| Alpha carotene | 0 | µg |
| Beta cryptozanthin | 0 | µg |
| Lycopene | 0 | µg |
| Lutein and zeaxanthin | 0 | µg |
| Beta carotene | 0 | µg |
| 18:3n6cccn-6 | 0 | g |
| 18:3 | 0.007 | g |
| 22:1 | 0.007 | g |
| 18:3n3cccn-3 | 0.007 | g |
| 18:2 | 0.01 | g |
| 18:2n6cc | 0.01 | g |
| 20:4n-6 | 0.01 | g |
| Manganese, Mn | 0.011 | mg |
| 14:0 | 0.012 | g |
| 20:4 | 0.014 | g |
| 22:5n-3 (DPA) | 0.014 | g |
| 16:1 | 0.016 | g |
| Thiamin | 0.02 | mg |
| 20:1 | 0.02 | g |
| Fatty acids, polyunsaturated, total omega n-6 | 0.02 | g |
| Riboflavin | 0.021 | mg |
| Vitamin B-6 | 0.03 | mg |
| Copper, Cu | 0.032 | mg |
| 18:0 | 0.032 | g |
| Pantothenic acid | 0.07 | mg |
| Tryptophan | 0.092 | g |
| Vitamin K | 0.1 | µg |
| 18:1 | 0.106 | g |
| 16:0 | 0.147 | g |
| Fatty acids, monounsaturated, total | 0.149 | g |
| 20:5n-3 (EPA) | 0.157 | g |
| Cystine | 0.163 | g |
| Fatty acids, saturated, total | 0.191 | g |
| Niacin | 0.22 | mg |
| 22:6n-3 (DHA) | 0.241 | g |
| Iron, Fe | 0.26 | mg |
| Zinc, Zn | 0.33 | mg |
| Histidine | 0.35 | g |
| Fatty acids, polyunsaturated, total omega n-3 | 0.407 | g |
| Fatty acids, polyunsaturated, total | 0.443 | g |
| Methionine | 0.515 | g |
| Proline | 0.566 | g |
| Glycine | 0.588 | g |
| Phenylalanine | 0.595 | g |
| Tyrosine | 0.612 | g |
| Tocopherol, alpha | 0.63 | mg |
| Serine | 0.663 | g |
| Isoleucine | 0.709 | g |
| Ash | 0.72 | g |
| Threonine | 0.734 | g |
| Valine | 0.77 | g |
| Alanine | 0.891 | g |
| Total Fat | 0.9 | g |
| Arginine | 1.008 | g |
| Leucine | 1.202 | g |
| Lysine | 1.387 | g |
| Aspartic acid | 1.518 | g |
| Vitamin B-12 | 1.6 | µg |
| Niacin equivalents | 1.75333 | NE |
| Vitamin D | 1.82 | µg |
| Folacin, total | 2 | µg |
| Folate, naturally occurring | 2 | µg |
| Dietary folate equivalents, DFE | 2 | µg |
| Glutamic acid | 2.397 | g |
| Carbohydrate | 6.85 | g |
| Calcium, Ca | 9 | mg |
| Protein | 15.18 | g |
| Retinol | 20 | µg |
| Retinol activity equivalents, RAE | 20 | µg |
| Selenium, Se | 28.1 | µg |
| Cholesterol | 30 | mg |
| Magnesium, Mg | 43 | mg |
| Vitamin D (IU) | 72.8 | IU |
| Moisture | 76.34 | g |
| Energy (kcal) | 99 | kCal |
| Potassium, K | 112 | mg |
| Sodium, Na | 143 | mg |
| Phosphorus, P | 282 | mg |
| Energy (kJ) | 414 | kJ |
Source
Health Canada — Canadian Nutrient File (Open Government Licence — Canada). Food code 3074. Original source.
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