Canada — Canadian Nutrient File
Fish, sturgeon, mixed species, raw
Per-100 g nutrient composition.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (104)
| Nutrient | Value | Unit |
|---|---|---|
| 18:4 | 0.128 | g |
| 14:0 | 0.154 | g |
| Cystine | 0.173 | g |
| Tryptophan | 0.181 | g |
| 20:5n-3 (EPA) | 0.194 | g |
| Vitamin B-6 | 0.2 | mg |
| 16:1 | 0.408 | g |
| Zinc, Zn | 0.42 | mg |
| Fatty acids, polyunsaturated, total omega n-3 | 0.42 | g |
| Histidine | 0.475 | g |
| Methionine | 0.478 | g |
| Tocopherol, alpha | 0.5 | mg |
| Tyrosine | 0.545 | g |
| Proline | 0.571 | g |
| Phenylalanine | 0.63 | g |
| Serine | 0.659 | g |
| 16:0 | 0.685 | g |
| Fatty acids, polyunsaturated, total | 0.69 | g |
| Iron, Fe | 0.7 | mg |
| Threonine | 0.708 | g |
| Isoleucine | 0.744 | g |
| Pantothenic acid | 0.75 | mg |
| Glycine | 0.775 | g |
| Valine | 0.832 | g |
| Fatty acids, saturated, total | 0.915 | g |
| Arginine | 0.966 | g |
| Alanine | 0.976 | g |
| Ash | 1.1 | g |
| Leucine | 1.312 | g |
| 18:1 | 1.433 | g |
| Lysine | 1.483 | g |
| Aspartic acid | 1.653 | g |
| Fatty acids, monounsaturated, total | 1.939 | g |
| Vitamin B-12 | 2.2 | µg |
| Glutamic acid | 2.41 | g |
| Total Fat | 4.04 | g |
| Niacin | 8.3 | mg |
| Vitamin D | 10.3 | µg |
| Niacin equivalents | 11.31667 | NE |
| Selenium, Se | 12.6 | µg |
| Calcium, Ca | 13 | mg |
| Folacin, total | 15 | µg |
| Folate, naturally occurring | 15 | µg |
| Dietary folate equivalents, DFE | 15 | µg |
| Protein | 16.14 | g |
| Magnesium, Mg | 35 | mg |
| Sodium, Na | 54 | mg |
| Choline, total | 56 | mg |
| Cholesterol | 60 | mg |
| Moisture | 76.55 | g |
| Energy (kcal) | 105 | kCal |
| Retinol | 210 | µg |
| Retinol activity equivalents, RAE | 210 | µg |
| Phosphorus, P | 211 | mg |
| Potassium, K | 284 | mg |
| Vitamin D (IU) | 412 | IU |
| Energy (kJ) | 439 | kJ |
| Carbohydrate | 0 | g |
| Alcohol | 0 | g |
| Caffeine | 0 | mg |
| Theobromine | 0 | mg |
| Sugars, total | 0 | g |
| Fibre, total dietary | 0 | g |
| Vitamin C | 0 | mg |
| Folic acid, synthetic form | 0 | µg |
| 4:0 | 0 | g |
| 6:0 | 0 | g |
| 8:0 | 0 | g |
| 10:0 | 0 | g |
| 12:0 | 0 | g |
| Alpha carotene | 0 | µg |
| Beta cryptozanthin | 0 | µg |
| Lycopene | 0 | µg |
| Lutein and zeaxanthin | 0 | µg |
| Sucrose | 0 | g |
| Glucose | 0 | g |
| Fructose | 0 | g |
| Lactose | 0 | g |
| Maltose | 0 | g |
| Mannitol | 0 | g |
| Sorbitol | 0 | g |
| Galactose | 0 | g |
| Beta carotene | 0 | µg |
| Total monosaccharides | 0 | g |
| Total disaccharides | 0 | g |
| Starch | 0 | g |
| 18:3n6cccn-6 | 0 | g |
| 22:1 | 0.023 | g |
| Manganese, Mn | 0.025 | mg |
| Copper, Cu | 0.041 | mg |
| 22:5n-3 (DPA) | 0.045 | g |
| 20:1 | 0.054 | g |
| 18:2n6cc | 0.06 | g |
| 20:4n-6 | 0.06 | g |
| 20:4 | 0.062 | g |
| 18:2 | 0.068 | g |
| Thiamin | 0.07 | mg |
| Riboflavin | 0.07 | mg |
| 18:0 | 0.076 | g |
| 22:6n-3 (DHA) | 0.093 | g |
| 18:3 | 0.1 | g |
| Vitamin K | 0.1 | µg |
| 18:3n3cccn-3 | 0.1 | g |
| Fatty acids, polyunsaturated, total omega n-6 | 0.12 | g |
Source
Health Canada — Canadian Nutrient File (Open Government Licence — Canada). Food code 3069. Original source.
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